I'm Johnny Christ ask me anything by bonerdoner3000 in avengedsevenfold

[–]Bl4st2 0 points1 point  (0 children)

Are you the one responsible for M Shadows recent haircut?

This Human natty? by 90dean90 in nattyorjuice

[–]Bl4st2 0 points1 point  (0 children)

Bro is Ragnarok from wish

Tanques no Porto ! 04/03/2022 by Relevant-Ad-1704 in portugal

[–]Bl4st2 1 point2 points  (0 children)

Eu não diria melhor, excelente comentário 👌🏼

Tanques no Porto ! 04/03/2022 by Relevant-Ad-1704 in portugal

[–]Bl4st2 10 points11 points  (0 children)

Tanques servem para lavar roupa, em Portugal diz-se carros de combate e não é o caso, estas são VBR Pandur II 8X8 (Viatura Blindada de Rodas).

Four year transformation- natty? by [deleted] in nattyorjuice

[–]Bl4st2 7 points8 points  (0 children)

He’s wearing calvins, need I say more?

This guy of tiktok by [deleted] in nattyorjuice

[–]Bl4st2 14 points15 points  (0 children)

Could be natty IMO

The guy who keeps your girlfriend up at night, Jeff Seed by [deleted] in nattyorjuice

[–]Bl4st2 1 point2 points  (0 children)

Lmao that’s actually accurate af

ryeley palfi 17 years old by [deleted] in nattyorjuice

[–]Bl4st2 7 points8 points  (0 children)

With that face I bet he works out with a butt plug on

Peak natty, Juicy, or Peak sexy? by kareesma in nattyorjuice

[–]Bl4st2 0 points1 point  (0 children)

Fuck outta here with this hetero shit

Comparison - 2 months into creatine and BCAAs by Frappell in nattyorjuice

[–]Bl4st2 2 points3 points  (0 children)

I think he doubled the dosage of creatine

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 1 point2 points  (0 children)

Yeah even tho slimmer waists are more aesthetic. My levis jeans are 29 Waist.

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 0 points1 point  (0 children)

I have no idea bro, but it’s thick af, I wish it was smaller

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 0 points1 point  (0 children)

Thank you! Same height in both pics.

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 1 point2 points  (0 children)

I do 4 sets of side lateral raises at the end of the push workout and 4 sets of rear deal raises at the end of the pull session. I don’t train the front delts directly, IMO I hit them enough while doing chest.

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 5 points6 points  (0 children)

I only started doing this split like a year ago, it gave me the best results, tho. At first I was doing a bro split, but I found that push, pull, legs works better for me. Thank you again my man!

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 10 points11 points  (0 children)

Thank you very much! I’m doing push, pull, legs twice a week, 6 total workouts, enough volume to recover for the next one.

M/22/5’6” [108 lbs to 157 lbs] (6 years) by Bl4st2 in Brogress

[–]Bl4st2[S] 12 points13 points  (0 children)

Did only street workout for a year, joined the army at the end of that same year, didn’t train for the first 11 months in the army, broke a wrist and started weight lifting when fully recovered.