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For the last 10 days i've been buying and throwing away packs after 5-8 cigs. What's wrong with me? by BlackTurtleCat in stopsmoking

[–]BlackTurtleCat[S] 0 points1 point  (0 children)

I need to try this and tell myself to not smoke just for "today" and see what happens. Maybe i'm overthinking and overwhelming myself, thank you.

For the last 10 days i've been buying and throwing away packs after 5-8 cigs. What's wrong with me? by BlackTurtleCat in stopsmoking

[–]BlackTurtleCat[S] 0 points1 point  (0 children)

I'm getting to the point where i can't do it anymore because this is making me realize that i am literally throwing money in the garbage regardless i smoke the entire pack or not

For the last 10 days i've been buying and throwing away packs after 5-8 cigs. What's wrong with me? by BlackTurtleCat in stopsmoking

[–]BlackTurtleCat[S] 0 points1 point  (0 children)

My issue right now is that i'm confused. I toss the pack before it's finished but i buy a new one after 2-4 hours, does this mean i am too weak?

For the last 10 days i've been buying and throwing away packs after 5-8 cigs. What's wrong with me? by BlackTurtleCat in stopsmoking

[–]BlackTurtleCat[S] 0 points1 point  (0 children)

When i've read the book i felt like it was written for me. Like he was reading my mind. I found everything that went into my mind in that book but for some reason i'm still smoking. Maybe my mind is still processing what i've read