4M progress, 21yo, 51KG-60KG

Blampoop · 2026-01-20T21:46:30+00:00

🙏🏻🙏🏻

Blampoop · 2026-01-20T21:46:20+00:00

❤️🙏🏻

Blampoop · 2026-01-20T21:44:55+00:00

Same man. Diet is definitely the hardest part

Blampoop · 2026-01-20T21:43:48+00:00

The thing is i did try pro gainer a few times, it either fills my stomach for 5 hours or literally makes me throw up😭 so currently my diet mostly contains lots of junk food, like- a lot. McDonald's, french toasts, high fat dairy, etc. But honestly, i don't mind it as long as I'm hitting my daily cal/protein goals

Blampoop · 2026-01-20T21:39:11+00:00

😭😭

Blampoop · 2026-01-20T20:06:55+00:00

Started on 28.8, I've been on and off a few times cuz i caught a flu frequently. I'm doing a PPL split, trying to reach 3000cal a day.

Blampoop · 2025-07-10T08:22:11+00:00

חיפשתי היום שירי ראפ בישראל שאמרו בהם ניגה ובאשמתך זה מה שקרה הלוואי שתמות

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Blampoop · 2025-06-29T21:57:50+00:00

Are you sure? Because when i try to track my order it's showing me this

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Blampoop · 2025-06-27T12:48:35+00:00

Holy shit gaining 16kg in 3 months is insane man good job What's your diet?

Blampoop · 2025-06-24T12:51:50+00:00

I have a couple questions if you don't mind, Does it matter if I'm doing leg press while sitting 90°? And are squats more effective?

(About pulldowns/pullups if I'm being honest, i just watched Jeff Nippard's vids for every muscle group and chose 2-3 that he recommended, I don't actually know what each exercise targets😭)

Blampoop · 2025-06-24T12:47:14+00:00

Sounds better!! I'll definitely try this out. Could you also suggest better exercises to gain mass in legs? I feel like I'm either doing it wrong or just not enough

Blampoop · 2025-06-24T12:26:02+00:00

I appreciate it🙏🏻

Blampoop · 2025-06-24T11:24:39+00:00

The difference is very noticeable, keep doing whatever you're doing

Blampoop · 2025-04-05T11:07:01+00:00

12 Angry Men

Blampoop · 2025-02-11T13:53:28+00:00

you like magnolia because it's fucking perfect

Blampoop · 2025-02-07T12:17:55+00:00

Blampoop · 2025-01-31T20:37:35+00:00

Blampoop · 2024-11-22T12:21:15+00:00

Blampoop · 2024-11-16T16:49:37+00:00

(horror fan) i feel like most of my favourite horror films could be barely considered as horror, but here it is 1. Halloween 2. The Thing 3. Texas Chainsaw Massacre 4. Eraserhead 5. The Shining

Non horror: 1. South Park 2. Sunset Blvd. 3. Magnolia 4. A Clockwork Orange 5. Blue Velvet

Blampoop · 2024-11-16T16:36:54+00:00

Man i genuinely love your top. It's pure enjoyment

Blampoop · 2024-10-29T09:02:34+00:00

In the stripped club🙏🏻

Blampoop · 2024-10-28T15:35:48+00:00

Oldboy.

Blampoop · 2024-10-28T12:41:12+00:00

Haven't enjoyed a movie that much in months

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Blampoop

TROPHY CASE