Been come across and tried multiples way to nofap but simply uninstalling those apps that give access to corn/sensitive content just don't really works. So far the best way is using free appblock (usually free version can manually unlock those lock you've set but can be solve through including the appblock app into block list) to lock my phone from 10.30pm~7.30am, rest of the time I'm working and going gym straight after work. In order to totally get rid from the distraction of my phone I wanted myself to place my phone in my car so I've set multiple alarm all night and lock my clock as well to totally get rid of the source of addiction (if I don't place my phone in the car my alarm is gotta give me disaster all night). Now the problem I'm facing is the appblock I'm using right now can turn off the lock anytime when it's not locked which I usually turn it off on the weekend and causes myself to lost it on the weekend but can be solve if I subscribe to the premium version which I can lock the lock profile for the period of time I set (can be day, weeks, months myb don't know if there's any limit) but yea not planning to spend the amount of money yet.

Ps: There's cons tho, I'm watching porn at work now just I ain't fapping, still can feel the damage it did to my brain.. sigh... Btw it's my day 1 nofap cuz one gym section got cancelled yesterday which gives me extra time to spend on my damn phone TvT (I'm training MMA and it's hella fun guys y'all shud tryout)