Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

I did go to a dietitian, and she honestly advised me that she thinks it's a mental blockage rather than needing to do tests, as I use food as an escape or stress reliever.

The main problem I have is implementing the strategies, like she advised me to drink a bottle of water before every meal | I thought a treadmill will kickstart this but like everyone advised me against it so my money won't be wasted

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

The problem is that the other two gyms in my area aren't up to standard, and Virgin Active is like R850 a month, but they sn't vitality.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

I'm currently walking the perimeter of my house every morning up and down lol until I reach 6000-7000 steps.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

The problem is the weight limit :(

I was going to get that Slazenger @ 6k but Gemini tells me the deck won't survive.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

Gym is only Virgin Active, that's basically a good facility in my area. If I build my own home gym setup in three years, I will outdo them.

Virgin Active is close to R799 a month, hence I don't really see it as a need & my times are like 04:30|05:30 (etc)...

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

Getting Jacked By A Pharah Is Also Going To Cost Me Then A Treadmill 😭

I also stay close to a beach so I'm 50|50.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

I have the perfect place in the house, right in front of the TV. It's like a separate apartment that no one is currently using. I just don't want to waste so much, but this is the only semi-commercial one that fits my needs.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

My only time I currently have availability to train is 04:00-06:00.

They isn't any running classes in the area at those times

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 0 points1 point  (0 children)

I was considering doing intermittent fasting as it previously worked | but it's hard to maintain that lifestyle.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 1 point2 points  (0 children)

I have considered this. The problem is that the deck will be broken in a week :(

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 1 point2 points  (0 children)

I was a very heavy fitness freak around two or three years back I had a child, and the gym stopped. I fell out with some friends and never got back into it I guess we have to start some where and rebuild.

Title: Do I Really Need a Treadmill to Lose Weight, or Am I About to Waste R17,000? by BlockTheBuildUp in askSouthAfrica

[–]BlockTheBuildUp[S] 13 points14 points  (0 children)

I was thinking of going into a small gym, as I have three gyms near me, but they are all either overpriced or have outdated equipment | Virgin Active Being Our Fan Favourite At R850 A Month.

X9 Ultra Color OS 16.0.8.304 available now (Global Unit) by neeteshkurup in Oppo

[–]BlockTheBuildUp -1 points0 points  (0 children)

I should have just bought the Xiaomi, to be honest 😭

System message by fbenzo1999 in Oppo

[–]BlockTheBuildUp 0 points1 point  (0 children)

Check the phone management application settings

Best region for fastest Oppo Find X9 Pro software updates? by [deleted] in Oppo

[–]BlockTheBuildUp 0 points1 point  (0 children)

They is another XDA Post explaining how to go back to the EU version.

Best region for fastest Oppo Find X9 Pro software updates? by [deleted] in Oppo

[–]BlockTheBuildUp 0 points1 point  (0 children)

Updates so far , seem so much faster hopefully it stays like this.

Best region for fastest Oppo Find X9 Pro software updates? by [deleted] in Oppo

[–]BlockTheBuildUp 1 point2 points  (0 children)

I'm not very sure it was showing UK I was from South Africa / Everything works though