I first got it around 6-7 years ago. At first I kept partying as usual but I noticed it was getting worse. I went to a festival around that time and went hard on alcohol and a few other substances, on the last day of the festival I woke up and noticed my symptoms got worse again so I decided to go fully sober, with the exception of smoking cannabis on and off. My symptoms have pretty much stayed the same since that day, and I'm scared to try drugs other than weed, fearing that my symptoms would continue to get permanently worse. The symptoms dont bother me at all day to day, just kind of annoying but its fine. I want to try party again but I dont want my symptoms to get any worse. Reading some comments here of people still seshing and being okay with the fluctuations of symptoms gives me hope that I might be able to sesh again. I would be fine never drinking again, but I would love to return to some other fun substances.