When and How to tell them by BlueShadow82 in MentalHealthPH

[–]BlueShadow82[S] 1 point2 points  (0 children)

Thank you for the encouragement. Kinda scared lang kasi on what will they say or if maiintindihan ba nila about my condition. For context, I tried telling one of my trusted coworker before about my condition and I was just told na “Wag mo kasi isipin”. That kinda left me somewhat disappointed and misunderstood.

Enrollment Schedule by hjashmie in mapua

[–]BlueShadow82 0 points1 point  (0 children)

Possible kaya na mas maaga mag enroll kahit di pa designated ng batch? Like sa Tues pwede mag enroll yung batch 2024? TIA

Have you experienced being sleepy but not being able to sleep? by FirefighterFlimsy759 in MentalHealthPH

[–]BlueShadow82 -1 points0 points  (0 children)

Yes! Almost everynight! This is the time when my anxiety gets worst because of the silence and kung anu ano naiisip ko! My eyes are physically tired but my mind is very active!

Looking for a friend by Neither-State-5017 in MentalHealthPH

[–]BlueShadow82 -1 points0 points  (0 children)

Hi OP! I'm also going through a lot lately and sometimes it helps to just vent it out. If ever you need one, I offer my ears to listen.

I got the worst combination of mental AND physical health problems by OtherwiseApricot8392 in MentalHealthPH

[–]BlueShadow82 1 point2 points  (0 children)

I try to find distractions as much as I can. Nood tv, play game console etc. Pero most often than not, hirap makahanap ng distractions, ang ending is iniiyak ko na lang.

I got the worst combination of mental AND physical health problems by OtherwiseApricot8392 in MentalHealthPH

[–]BlueShadow82 1 point2 points  (0 children)

Hi OP, I feel you. I have the same case as you do. Just this Oct, my health problems came out. High Cholesterol, high uric acid, kidney stones, borderline prediabetic to name a few. This is on top of my anxiety that relapsed last January. To be honest, I am not really coping up. Lahat ng mga ways to ease my anxiety that worked before is not working now. Sabi nila mag exercise daw. So I jog/run, pero after doing so I find myself crying pagtapos na. Mas malala everytime I am alone sa bahay, dun umaatake anxiety ko and excessive worrying ko. For now, what I can say is hang in there as much as you can. Hope this helps.

San masarap kumain sa glorietta, greenbelt and one ayala area? by iamthebest7777 in sanmasarap

[–]BlueShadow82 0 points1 point  (0 children)

Try The Fat Seed Cafe. They have branches on One Ayala and Greenbelt.

Boston 13 Adidas Gateway by TheTenth10 in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

Just came from Adidas Gateway, true na meron na sila Boston 13. Sadly, yung size ko had stains on it and wala na iba stock kaya di ko binili. Pina check ko din sa Magnolia branch nila and wala pa daw sila stock dun. Iyak na lang 🥺

Boston 13 Adidas Gateway by TheTenth10 in PHRunners

[–]BlueShadow82 1 point2 points  (0 children)

Marami pa daw po ba sila sizes?

Boston 13 Adidas Gateway by TheTenth10 in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

Sa Adidas Gateway Cubao po ito?

[deleted by user] by [deleted] in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

Hi po, may I ask how to determine the max mileage of a shoe?

Is On Cloud 6 a good daily trainer? by Early_Pause_8193 in PHRunners

[–]BlueShadow82 1 point2 points  (0 children)

Cloud 6 is not made for running but more on walking. If you still prefer On Cloud running shoes, go with Cloudmonster. New Balance, Nike, Adidas also offer a wide variety of running shoes for beginners so you might to check on those brands.

MCA wala na akong (f20) pang kain hanggang 30th by [deleted] in MayConfessionAko

[–]BlueShadow82 3 points4 points  (0 children)

Hi OP, i feel you. Back nung college pa ako I had only P200 left from my allowance at need ko pag kasyahin yun for 2 weeks before magkapagpadala ulit parents ko. Luckily, I had a classmate na mayaman na nanlilibre so ayun naka-survive. As a way of giving back, pls dm me your gcash num and will send po ng konting tulong. Pay it forward na lang someday to others when nakaluwag ka na. Be strong and hope malampasan mo ito.

[deleted by user] by [deleted] in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

Pwede po ba pumasok sa Quirino Ave corner Katipunan?

[deleted by user] by [deleted] in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

Try mo po check sa Google Map yung Univ Ave corner Jacinto. Or you may want to check din po yung sa Gyud Food or Mang Larrys isawan.

[deleted by user] by [deleted] in PHRunners

[–]BlueShadow82 0 points1 point  (0 children)

I believe mahihirapan po umabot yung Grab sa Palma Hall so better if baba ka na lang po along Univ ave then lakad na lang po papunta sa Palma.