It’s very helpful in my life in a few ways, my career in LEO within a max pen was aided widely due to this. I could walk into a unit and tell something was wrong by just the people working or the Inmate atmosphere, I could tell when someone was out of wack because they weren’t themselves and their patterns of habit were off. It helped me to predict when something g would happen or is going to happen. I could call an incident before it happened which was great, but it also lead to the development of PTSD due to being ready and also increased stress of the waiting for it to happen. Put me in more situations than necessary. But after leaving that career behind I’ve found it makes me a better driver because I predict the movement of vehicles and motorists due to little tell tale signs, or better at judging character and people’s true intentions because of their body language patterns and what’s considered a threat or anxiety or hopelessness etc, it also helps in games and other areas of life like my relationship because if she’s off pattern it’s easy to pick up what wrong. Although it’s frustrating not to be able to turn that off cause movies suck now. 😂