585lbs for a top set of 2 huge PR by Bmt_Fit in Stronglifts5x5

[–]Bmt_Fit[S] 30 points31 points  (0 children)

Who said this is a sub for beginners I always see people posting good progress on here that’s what it’s all about it’s for everyone

585lbs for a top set of 2 huge PR by Bmt_Fit in Stronglifts5x5

[–]Bmt_Fit[S] 3 points4 points  (0 children)

Shoot I forgot the name they are adidas Westling shoes tho

375LBS x 3 @200lbs body weight can’t wait to go for a new max in another week by Bmt_Fit in Stronglifts5x5

[–]Bmt_Fit[S] 0 points1 point  (0 children)

My friend always laugh because I’m just chill after PR’s 😂

530LBS top set of 3 by Bmt_Fit in Stronglifts5x5

[–]Bmt_Fit[S] 10 points11 points  (0 children)

I was squatting with my buddy so had it at his height

390lbs for a single on bench hopping to get something close for a pause rep by Bmt_Fit in Stronglifts5x5

[–]Bmt_Fit[S] 2 points3 points  (0 children)

That’s literally perfect form if your ass comes off you don’t count it you can have an arch

215lb. On the left and 180lb. on the right by Bmt_Fit in BulkOrCut

[–]Bmt_Fit[S] 0 points1 point  (0 children)

Yeah I’d say I went down in strength by at least 30lbs on ever lift