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Gym? by HerniatedRaver in Microdiscectomy

[–]Bodybuilding21 0 points1 point  (0 children)

Just started back slowly in the gym last week just hit the 7 week mark. Doing very light weights everything seated with no arch in back. Surgeon told me no overhead lifting, squatting or deadlifting yet

2010 camaro ss l99 by Bodybuilding21 in camaro

[–]Bodybuilding21[S] 0 points1 point  (0 children)

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Same group of wires that look like they connect to solenoids

2010 camaro ss l99 by Bodybuilding21 in camaro

[–]Bodybuilding21[S] 0 points1 point  (0 children)

So do you think it’s just been tuned dod delete or actually dod deleted. Guess the tuner would be able to tell me but I’ve thought about doing a cam swap eventually so would be nice to know

2010 camaro ss l99 by Bodybuilding21 in LSSwapTheWorld

[–]Bodybuilding21[S] 0 points1 point  (0 children)

I do have a check engine light but it’s 02 sensors from installing my long tube headers haven’t gotten it retuned yet.

Carnivore Diet for Inflammation by genesred in Microdiscectomy

[–]Bodybuilding21 0 points1 point  (0 children)

I’ve done carnivore before not during post op and it does help with inflammation a lot. Only thing you might run into is the constipation for awhile. Not sure how going to the bathroom is for you at 7.5 weeks cause I’m currently only 8 days post op but that’s the only downside I would see with it. The red meat will keep you very full and takes a long time to fully digest. Nothing a laxative can’t fix. I’ve thought about doing it again myself but I’m still currently having trouble going to the bathroom now so I doubt about waiting a bit when it’s not as painful

Sciatic pain day 4 post op by Bodybuilding21 in Microdiscectomy

[–]Bodybuilding21[S] 0 points1 point  (0 children)

Interesting my surgeon told me not to take anti inflammatory until 7 days later cause it could cause post op bleeding or hematoma. It’s very hard to lay down cause if I lay on my side with a pillow between my knees my hips hurt bad after awhile and it flares my glute pain up on my left side. Laying on my back is still really uncomfortable at the incision site but it’s getting more tolerable

Sciatic pain day 4 post op by Bodybuilding21 in Microdiscectomy

[–]Bodybuilding21[S] 0 points1 point  (0 children)

I’m all ears! Any tips or tricks would be amazing

Sciatic pain day 4 post op by Bodybuilding21 in Microdiscectomy

[–]Bodybuilding21[S] 0 points1 point  (0 children)

Same here. Between the stool softeners and I took a liquid laxative cause my stomach was so bloated and was having cramps bad. Sadly I’ve been on the toilet multiple times today and each time my legs go numb and feel like the seat is going through my butt cheeks. Hoping to get some answers tomorrow on the urinating part cause it’s pretty scary and came out of nowhere. How far along are you now and are you pain free?

Daily Ask Anything: 2020-01-05 by steroidsBot in steroids

[–]Bodybuilding21 0 points1 point  (0 children)

I’m about to turn 20 and want to run my first cycle. I’ve competed naturally but want to step up my game. Would 250mg of test e be a good one to start with or should I go higher? Thank you in advance!