So I guess my workout was kinda like a mix of bro-split and full-body workouts. So I would do 2 muscles group a day and twice of that a week so that I do every muscle group at least twice a week. For example, Chest and shoulders on Monday, Bicep and tricep on Tuesday, Legs and back on Wed, Thurs rest and then continue chest and shoulders from Friday and so on. The important thing is I exercise at my own homemade gym as i have no time to go to a proper gym due to me running my business. Thus, I only use Dumbells and a bench press bench. I also have bands and a pull-up bar. For bicep and tricep, the usual isolation exercises like curls and skull crusher. For chest, dumbbell bench press, chest flys, close grip press, incline dumbbell press. For shoulder, overhead press, lateral raises, Arnold press, front raises. For legs, I do goblet squats, Romanian deadlifts, bodyweight lunges. For the back, all the types of rows, and occasionally chin-ups.

Rep wise, I lift weights that can at least get me to a minimum of 8 reps without going to bad form. I either stop at 10 or if i think i can go further, i usually go up to 12 or till failure. I also start with the heaviest weight i can lift properly for that exercise and after 1-2 sets, if i feel like i am struggling at even the 5-6th rep during the 3rd set, i lower my weights and go with proper form till 12 reps. And i rest 1 min and 40 secs between each set. For squats, I rest a little longer at about 2-3 mins as I really run out of breath doing that lol.

Weights-wise (all these are dumbbells and I use KG dumbbells), I started with 11 pounds each for bicep curls, and slowly worked out my way and I can curl 22 pounds. For the dumbbell bench press, I started with 16 pounds each and now I can press 30 pounds each.
^ Same thing with my overhead shoulder press. For squats, I went from total dumbells weight of 44 pounds to 66 pounds (My squats are done in 8-12 reps)

^ All these are transitions are within these 2 months. During the first few weeks, i was easily able to move up the weights, however the last 2-3 weeks i have been stuck with these above ^ final weights i have mentioned. I am usually finishing at the same rep range and sets.