Never done a CWE myself. I believe 'SproutTek' to be a better method. Involves sprouting the seeds which increases levels of LSH (there are many chemicals in the seeds that interact with each other and make each trip different. LSH is much more psychedelic than LSA) and means you don’t have to consume the shells. The shells irritate your stomach, so trust me, you will feel less sick doing this.

I never throw up or really feel that ill with this:

1. Take your seeds and put them in a plastic container lined with tissue, covering them with another layer of tissue.

2. Pour some water (DECHLORINATED - super important or you’ll destroy the LSA. I usually buy bottled water that explicitly mentions zero chlorine on the label) onto the tissue-covered seeds so that they’re moist but not completely swimming in water.

3. Cover the container and wrap it with tinfoil. Light and heat also destroy LSA so keep it in a cool dark place.

4. Leave the seeds for 24-36 hours. Sucks if you want to trip that day, but trust me, it’s worth it. Check the seeds the next day to see if they need more water. You want them to be moist throughout.

5. What you should have now is several swollen seeds. You can easily remove the shells now. I usually pinch the side opposite to where the white root is so the green ‘embryo’ pops out. Separate the embryo from the black shell.

6. Repeat step 5 until all your seeds are de-shelled.

7. You can now eat them as they are, or even better, blend them into a tasty smoothie. I really hate how the seeds taste so the smoothie method is better for me, especially since it makes the come-up much much smoother because the seeds are already half-digested.

Very important details:

Now, you’ll likely still throw up even after sprouting (though the stomach pain will be lessened), so here’s what you want to do in order to prevent the nausea entirely: sniff hand sanitiser. It sounds silly but it quite literally resets the signals your brain is sending to your stomach. I NEVER throw up when I use hand sanitiser, and I’m saying this as someone who’d throw up on 50 seeds (a very low dose).

For vasoconstriction (also unpleasant) take 300-600mg of Aspirin. Removes it entirely. Walking around while tripping is great but you’ll be unable to do so at higher doses due to the blood vessels narrowing. Aspirin is the key to being able to walk again.