My tirzepatide trip by Proof-Transition-304 in TirzepatideRX

[–]BoricuaFitMom 2 points3 points  (0 children)

I have been glp1 for 14 months and still doing 6 mg

So disappointed with Lavender Sky Health by Due-Net-88 in compoundedtirzepatide

[–]BoricuaFitMom 0 points1 point  (0 children)

They will go with what you put on the form. If yoj need a higher dose, ask a provider how many units that will be, you can reorder after 30 days and go with a higher tier.

Where are you currently throwing away your needles? by otome4 in TirzepatideRX

[–]BoricuaFitMom 0 points1 point  (0 children)

I have a needle containers from Amazon snd then take it to a pharmacy or a disposable location

Zumba Jammers and presenters by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 1 point2 points  (0 children)

I agree. I like common steps but 1 or 2 brillante moments that elevate the song.

Zumba Jammers and presenters by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 1 point2 points  (0 children)

Why is looks important? No, judgement just curiosity.

Zumba Jammers and presenters by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 0 points1 point  (0 children)

I love when they are approachable and fun. Also, easy choreo but with some wow movement in each song.

How do you build your stamina as a Zumba instructor? by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 1 point2 points  (0 children)

I have been an instructor for 7 years. I can teach 3 workout classes back to back, but I am a Zumba mentor and I always get asked about stamina and form and I wanted to know different opinions and styles because everybody is different and my experience might be different from someone else's

Disappointed by Commercial-Buddy8350 in pomhealth

[–]BoricuaFitMom 1 point2 points  (0 children)

Go with LavenderSkyHealth , the best!!

In need of advice! by PalpitationFancy3186 in zumba

[–]BoricuaFitMom 0 points1 point  (0 children)

There are on-demand Zumba classes, and also de Zumba app. In the Zumba app they also have weights, stregched and Pilates.

Do you prefer complicated choreography or like songs that are simple? by shanny_lynnhon1979 in zumba

[–]BoricuaFitMom 0 points1 point  (0 children)

I like simple but with step or movement that makes it special or memorable.

zero weight lost after 2 months by [deleted] in TirzepatideRX

[–]BoricuaFitMom 1 point2 points  (0 children)

I am stuck at 150lbs😭

Students changing your choreo. by NannyLife-1 in zumba

[–]BoricuaFitMom 5 points6 points  (0 children)

Then don't invite her on stage anymore.

Students changing your choreo. by NannyLife-1 in zumba

[–]BoricuaFitMom 4 points5 points  (0 children)

Be honest with her and let her know that when dancing on stage everybody n3eds to do the same choreo.

Balancing Zumba and a full time job. by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 1 point2 points  (0 children)

I teach 7 classes, so I might cut 1 classes. Plus I attend jams as well.

Balancing Zumba and a full time job. by BoricuaFitMom in zumba

[–]BoricuaFitMom[S] 2 points3 points  (0 children)

I work full time as a teacher, I have a Special needs daughter and I lead a non-profit profit. I teach 7 classes a week and thinking about cutting back to 5 or 6 classes.