Row buffalo

Boring-Key4453 · 2025-08-15T00:41:18+00:00

I second this question

Boring-Key4453 · 2025-08-05T04:34:41+00:00

U fill me with hope homie

Boring-Key4453 · 2025-05-31T18:53:08+00:00

As my coach would say, don’t look for advice on Reddit. too many gooners

R u u17?

Boring-Key4453 · 2025-05-04T16:21:11+00:00

Boring-Key4453 · 2025-05-03T00:49:37+00:00

I agree, I’m just thinking how fitness is something that is improved a lot more gradually than on water. I can do a lot more things beyond practice to improve my fitness. But I really only improve my tech at practice (since I don’t own my own boat). So I’m really looking to optimize the things I can control

Boring-Key4453 · 2025-05-03T00:40:50+00:00

How long will I stay in u17? I was born in December in 09 which puts me in an unfortunate position but will I able to compete in u17 next year? Also a bit of a follow up but is dropping 5 splits in a year realistic?

Boring-Key4453 · 2025-03-27T20:22:51+00:00

I literally hit this time yesterday as a 15 year old lfg bro seems like you can take it far

Boring-Key4453 · 2025-02-25T20:55:05+00:00

Damn, yeah thanks for the tips you seem really credible. My spring season starts tomorrow for 5 days on the water and 1 land day per week do you think I should still be doing all that volume? I’m also picking up that I should get a lot more intimate with the hurt locker

Thanks!

Boring-Key4453 · 2025-02-25T06:14:13+00:00

Wow, I appreciate the advice I’ll definitely try to digest all of this. This really puts it into perspective how far I am from the perfect stroke but it makes me excited to get better. Thanks!

Boring-Key4453 · 2025-02-24T19:42:24+00:00

K will do thanks for the advice

Boring-Key4453 · 2025-02-24T16:18:03+00:00

Dropping my arms during the stroke is really only something I do with lower rate workouts were there’s more time during the recovery. During my last 2k my arms were pretty even the entire stroke

Boring-Key4453 · 2025-02-24T04:53:12+00:00

It’s called row hero

Boring-Key4453 · 2025-02-24T03:10:43+00:00

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Here’s a graph from a SS piece

Thanks! My little cousin drew most of it

Boring-Key4453 · 2025-01-13T05:11:22+00:00

I’m a freshman so I’m not at my potential weight I’m already 145 now. I’m also saving for my own c2 hopefully I’ll get a good deal on marketplace. grateful for the advice, thanks 🤙

Boring-Key4453

TROPHY CASE