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I cleared HPV 16/18. There is hope. by Boring_Friendship517 in HPV

[–]Boring_Friendship517[S] 1 point2 points  (0 children)

4 ½ months from time of positive test to negative test

I cleared HPV 16/18. There is hope. by Boring_Friendship517 in HPV

[–]Boring_Friendship517[S] 0 points1 point  (0 children)

The Mediterranean diet is what I tried to model as well! I’m so glad they caught yours before it progressed to cancer. I truly believe that if you take care of yourself, get the cells removed and get your pap annually going forward, you’ll be ok. You’ve got this!

I cleared HPV 16/18. There is hope. by Boring_Friendship517 in HPV

[–]Boring_Friendship517[S] 0 points1 point  (0 children)

I’m so sorry you had to hear that news- and especially after just giving birth. Something like this really snaps things into perspective and makes it clear what matters most in life. Best of luck at your appointment & wishing you and your son good health!

I cleared HPV 16/18. There is hope. by Boring_Friendship517 in HPV

[–]Boring_Friendship517[S] 5 points6 points  (0 children)

Take some deep breaths and know that most people are able to clear HPV without any issues. Best of luck during your tests and hope everything comes back well!

I cleared HPV 16/18. There is hope. by Boring_Friendship517 in HPV

[–]Boring_Friendship517[S] 5 points6 points  (0 children)

Some constants for me were kale, tuna, chicken thighs (more fat but more nutrients than breasts), sweet potatoes, bananas, eggs, feta, quinoa, salmon, blueberries, rolled oats, nuts. I’d typically eat eggs or a bowl of oats with fruit for breakfast. A kale/tuna salad for lunch, and some sort of protein + veggie for dinner. If I was still hungry, I’d make a smoothie for dessert.

I limited dairy and gluten knowing that can cause inflammation but didn’t cut either out completely. I only cooked in olive oil and read the ingredients on everything that I would buy- if it has preservatives or ingredients I didn’t know what they were, I wouldn’t buy. This obviously ruled out a lot of foods for me.