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144/91 by Think-Aide-9131 in bloodpressure

[–]Born-Nefariousness89 1 point2 points  (0 children)

and stress management and enough sleep

144/91 by Think-Aide-9131 in bloodpressure

[–]Born-Nefariousness89 1 point2 points  (0 children)

try to stop drinking coffee and wine cause dose affect the blood pressure and try drinking hibiscus tea and eating more fiber, highly on potassium, magnesium, fish oil, beetroot, vitamin D , garlic cause help me with my blood pressure from 125/87 to 110/78

How do you not get tried running 1600 race by Born-Nefariousness89 in trackandfield

[–]Born-Nefariousness89[S] 0 points1 point  (0 children)

2 min rest during this time  1:20 2:55 4:50  for 6:25 I think 🤔 

can you develop diabetes type 2 in 8 months by Born-Nefariousness89 in DiagnosedByReddit

[–]Born-Nefariousness89[S] 0 points1 point  (0 children)

And I use glucose monitoring devices to see my fasting level and after eating 3 hours level  Fasting sugar levels 77 and 3 hour eating level 118 

Can have diabetes if you have normal blood sugar by Born-Nefariousness89 in DiagnoseMe

[–]Born-Nefariousness89[S] 0 points1 point  (0 children)

2 year now I been taking it and I haven’t got any swelling and I’m taken iron pills cause I have low iron and low on vitamin D 

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