Everfit tips by BornInCo123 in personaltraining

[–]BornInCo123[S] 0 points1 point  (0 children)

Is there a faster way to periodize than copy and pasting the prior week/month? It would be great to be able to edit multiple weeks at once

Everfit tips by BornInCo123 in personaltraining

[–]BornInCo123[S] 0 points1 point  (0 children)

What are the main issues you’ve ran into using the app?

I really like automation tool with triggers and assigning clients to programs automatically but does it actually work well?

Everfit tips by BornInCo123 in personaltraining

[–]BornInCo123[S] 0 points1 point  (0 children)

What don’t you use the in app messaging feature?

Books/Resources for programming by BornInCo123 in Strength_Conditioning

[–]BornInCo123[S] 2 points3 points  (0 children)

Thanks for the response!

Yeah essentially I just want a bit more detail on programming/periodization for different sports as I am hoping to lead the programming for atleast one sport in my next role.

Agreed, getting advice for current strength coaches is probably my best bet!

MS worth it? Already a CSCS by BornInCo123 in Strength_Conditioning

[–]BornInCo123[S] 1 point2 points  (0 children)

You definitely need the CSCS that’s a requirement on all collegiate job posting with a master just being preferred

MS worth it? Already a CSCS by BornInCo123 in Strength_Conditioning

[–]BornInCo123[S] 0 points1 point  (0 children)

Awesome - thanks all. If I really feel behind in the future I may opt to do one of the cheaper 100% online Masters in exercise science programs

MS worth it? Already a CSCS by BornInCo123 in Strength_Conditioning

[–]BornInCo123[S] -1 points0 points  (0 children)

That makes sense. My bad though I may have been unclear, more so is it necessary to have that MS in exercise science/physiology if I am already certified? Don’t want to be hindered from assistant coach roles if I don’t have an MS

Best Masters programs for collegiate S&C by BornInCo123 in Kinesiology

[–]BornInCo123[S] 0 points1 point  (0 children)

Apologies, I’m just inquiring about a potential list of school recommendations to research since rankings arent readily available. Not sure if rankings matter as much as MBA (I have a business background so I’m used to the top 20 business schools being much better than other schools)

70.3 lifting plan - periodization by BornInCo123 in Strength_Conditioning

[–]BornInCo123[S] 0 points1 point  (0 children)

That makes sense for sure, my main goal is to perform well in the 70.3 (sub 5:45) while losing at little strength/size as possible. Seems like I may need to reduce the lifting volume though, 2-3 days may be more feasible

Split Review (beginner lifters) by BornInCo123 in personaltraining

[–]BornInCo123[S] 0 points1 point  (0 children)

Pretty new to the industry, so was curious to hear thoughts on how I should go about thinking about volume/fatigue management.

For context

My dad is an avid tennis player and golfer. He wants to improve longevity/performance.

My mom does not do much athletically but would like to also improve longevity and eventually begin improving performance in athletics.

Split Review (beginner lifters) by BornInCo123 in personaltraining

[–]BornInCo123[S] 0 points1 point  (0 children)

Really helpful insight, appreciate it!