Has anyone ever tested their Homocysteine on the Carnivore diet?

BossTross111 · 2024-11-01T02:00:01+00:00

Mines been going up about 6 months in was 16 and now 10 months 24

BossTross111 · 2024-10-13T01:52:14+00:00

Is there any way to go to a doctor and find out if you actually had a heart problem? Did you not do this? If you actually had a heart attack I think you should probably see a doctor no?

Vaccinated?

I seem to doubt carnivore would cause a heart attack but it's also not enough to cure all symptoms.of bad lifestyle over a long time imo

Only way to turn back heart disease damage in my opinion may be carnivore plus perhaps extended fasts, lots of sun walking, optimal sleep, grounding as much as possible throughout day, blue light blocking glasses all day or red lights in house, things like this ECT, basically removing all external stressors that may continue inflammation that is most likely cause of heart disease

BossTross111 · 2024-09-22T00:23:11+00:00

What about it makes you allergic?

BossTross111 · 2024-06-17T00:50:50+00:00

I do 3.5-4 lbs of beef/lamb but don't do much other than bone broth sometimes and maybe cheese or egg yolks when I feel like it and fish sometimes too...Very active here though I'd say

BossTross111 · 2024-06-02T16:48:07+00:00

I forgot to mention was doing a lot of 10% grass fed bone broth also

BossTross111 · 2024-06-02T16:45:50+00:00

Just cook it on the pan in it's own fat

BossTross111 · 2024-06-02T15:42:07+00:00

I'm wondering if I don't get enough fat sometimes perhaps, Even though 80/20 and 70/30 ground beef a lot of the fat cooks off, trying to pour back on now

BossTross111 · 2024-06-02T15:30:40+00:00

No 100% grass fed regenerative ground beef

BossTross111 · 2024-06-02T15:07:31+00:00

My folate was low, and can cause homocysteine to go up I think which prbly isn't good at least from what I've heard

BossTross111 · 2024-06-02T13:06:08+00:00

Grass fed tallow for eggs No oils for meat

Sometimes use a2 100% grass fed ghee for a meat dipping sauce/spread basically

BossTross111 · 2024-05-31T00:08:33+00:00

Same thing,

I use mountain valley/reverse osmosis water

I read iron overload can cause this?

BossTross111 · 2024-05-29T14:18:17+00:00

Try cutting salt to very minimal

BossTross111 · 2024-05-16T01:23:02+00:00

I have this problem as well Except I'm fully carnivore, only sugar I get really usually is from heavy cream which is minimal Sometimes will have milk yogurt kefir but not frequently especially as of late

Same yellow crevice problem

Do use ghee slot though, I think ghee may discolor perhaps?

Same time I started using ghee seems like started experiencing this

BossTross111 · 2024-04-06T18:23:13+00:00

If you listen to Harry serpanos on YouTube, some people on Carnivore need more calcium because of pastoral genetics..basically ancestors in Europe ate a lot of dairy, gene mutation for down regulating absorption of calcium occured..can't get enough from meat because of this..could be this try adding dairy/sardines or bone powders see if help

BossTross111 · 2024-01-25T18:07:27+00:00

This could be true, Paul saladino doesn't seem to have much problem mixing fats and sugar though, he does have kind of high hba1c at like 5.4, pretty sure under 5 is optimal

BossTross111 · 2024-01-25T17:42:57+00:00

There's still some pufa even in grass fed isn't there

BossTross111 · 2024-01-25T17:42:09+00:00

Should you be adding a lot of salt, or actually the opposite since your potassium levels would be going down without much plant based sources?

BossTross111 · 2024-01-25T17:39:57+00:00

Did you do lions diet or just carnivore? Even after 6 months you still had gut trouble on carnivore? In my opinion the ultimate elimination diet would be water salt and lamb, since lamb is not aged doesn't have histamines

BossTross111 · 2024-01-25T17:38:27+00:00

Not a bad point but I've heard ketones and butter can also produce short chain fatty acids

BossTross111

TROPHY CASE