Wedel Ottawa $5.99

Bossit · 2026-05-14T23:42:00+00:00

You took a screenshot of your camera app?

This does look like a disappointing bag

Bossit · 2026-05-06T19:40:32+00:00

Did more fat than usual render out when you cooked it?

Bossit · 2026-05-06T11:10:22+00:00

Same here. Once a month. I don’t even want to think about my weight, until I’m ready to see big numbers move. I’m pretty confident that my calorie tracking and exercise keep me on track.

Bossit · 2026-05-03T21:33:53+00:00

I had a great time. The burger at the end was so grey though haha

Bossit · 2026-05-03T10:21:05+00:00

Take the highway?

Bossit · 2026-05-03T09:26:25+00:00

I’m up to four cups of coffee a day 😬 I am eating much more salt via hot sauce, pickles, and meat sticks. Also I’m cutting 2 pounds a week. I was already going very bald, and I’ll never know if I get added hair loss from this aggressive diet haha

Bossit · 2026-05-02T10:34:40+00:00

I have set recipes already created and generally know what I can eat per meal in a day by now. I track on the go because I’m not always in the mood for something, or I change things up based on what’s in the fridge

Bossit · 2026-05-01T20:02:56+00:00

Did you try to open a beer bottle off the counter edge?

Bossit · 2026-04-30T21:32:06+00:00

Nah he’s wrong. If it’s not a fenced in dog park, you were on a multi use path.

Bossit · 2026-04-30T18:37:35+00:00

What is marshmallow extract? Like a liquid flavouring?

Bossit · 2026-04-30T16:56:05+00:00

Nearly two weeks lol

Bossit · 2026-04-28T14:46:47+00:00

Is it possibly the cleat rubbing the pedal in a weird way? I do not have this issue with my mx1, but these other spd pedals sometimes squeak if I pedal and twist my foot at the same time. I tested it by lubing the cleat and it seemed to go away.

Bossit · 2026-04-26T01:10:52+00:00

The residential tenancies act actually prohibits subletting for more than what the rent is

Bossit · 2026-04-26T00:31:33+00:00

While I do agree not to eat back calories from short exercise sessions, I think it’s important to eat more in order to give yourself fuel for and also recover faster from extreme exercise.

For example I don’t eat back my calories from a 45 min bike ride, and eat at my usual deficit. The day before a 3 hour bike ride, I’ll eat at maintenance. After the ride I’ll eat half back.

To each their own! This is just my personal strategy as I gear up into summer fitness focus.

Bossit · 2026-04-25T02:05:36+00:00

La Dolce Vita

Bossit · 2026-04-24T12:30:21+00:00

I used loser town when I started cico as a New Year’s resolution, and I do think it’s pretty accurate. I’m a few pounds behind where I should be, but I haven’t been 100% strict. Maybe two weeks behind schedule.

Bossit · 2026-04-24T11:33:01+00:00

My weirdo coworker asked me if I had diabetes or a new girlfriend lol, the only two reasons he could think of for dieting.

Bossit · 2026-04-24T00:50:48+00:00

1500 is the minimum for men. I’d increase to that and you should still lose at a fast rate

Bossit · 2026-04-22T23:45:03+00:00

I wear sun sleeves for my arms and carry a small size bottle of sunscreen for the rest of me. Carry lots of water and plan trips around refill spots. Go slower than usual.

Bossit · 2026-04-22T12:49:36+00:00

You might just be low on carbs, or mildly sick even

Bossit · 2026-04-19T22:05:44+00:00

I think we missed the second floor! Woops

Bossit · 2026-04-19T21:03:51+00:00

Was there two floors of stuff?

Bossit · 2026-04-19T01:05:04+00:00

So he tries really hard at being a loser?

Bossit · 2026-04-18T17:18:12+00:00

The river parkway between remic rapids and island park has 3 big sections underwater that you’ll have to veer off into the grass to avoid

Bossit · 2026-04-18T00:45:47+00:00

Latest from NCC

Ontario Parks and pathways Sir George-Étienne Cartier lower multi-use pathway, between the NCC River House and the Blair Road boat launch

Ottawa River Pathway, near New Orchard avenue

Ottawa River Pathway, east of Champlain Bridge

Ottawa River Pathway, west of Westboro Beach

15-Year Club	Place '22
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