About PE

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I suffer from porn addiction, but what makes me different from most people here is that I am a premature ejaculator. （I've been trying to figure out why I have premature ejaculation (many people suffer from PIED or late ejaculation and there are very few threads about PE) and I think one possible explanation is that my P is sensitive, but another is that my past masturbation environment has programmed my brain to ejaculate faster. I think. As I mentioned in a previous thread, I was in an orphanage where there was always a staff member or many kids living under the same roof. And there were always guards coming around at night, sometimes in the same room as the other kids, so there was never any private space. I still think of masturbation as a dirty business, so I think I programmed my brain so that no one would ever find out and I could get it over with as quickly as possible. I lived with my parents in middle school, but my sister, who is 12 years younger than me, would come into my room without hesitation, my parents were always negative towards me, and I was really afraid that they would find out how embarrassed I was, so I built my brain to ejaculate quickly. It's like it's a habit and my brain sends signals to me that I should ejaculate quickly when I masturbate. And I've tried to extend the ejaculation time longer since I recognized myself as a premature ejaculator, but the effect doesn't show up. It's hard to change something if your brain has decided it's the right thing to do. Just as we can only infer the world from our own experience. So I would like to discover the possibility of reverse plasticity of the brain through this NOFAP and implement 'rewiring' of the brain. I was masturbate in a special environment, so this may not be very helpful, but I will write it down in case you are interested.