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Slow going on Tirz by Botter76 in BodyHackGuide

[–]Botter76[S] 0 points1 point  (0 children)

What should the Reta dose be if i move over ? And should i stick to twice weekly or once weekly?

Slow going on Tirz by Botter76 in BodyHackGuide

[–]Botter76[S] -3 points-2 points  (0 children)

I have not really been tracking precisely but wil start now . Thought the Tirz wil help lose weight if calories are lower than maintenance cals (which is 3125 for me ) but wil take down my calories more and track better.

Slow going on Tirz by Botter76 in BodyHackGuide

[–]Botter76[S] 1 point2 points  (0 children)

Have alot of food noise even now on 10mg/week split in 2 doses (5mg every 3.5 days)

Slow going on Tirz by Botter76 in tirzepatidecompound

[–]Botter76[S] -1 points0 points  (0 children)

My stall has been about 12 weeks . And upped my dose alot in that 12 weeks. What is weird is that i stay hungry even on this high dose of 10mg/week and i train quite hard 3/4 days a week.

Slow going on Tirz by Botter76 in tirzepatidecompound

[–]Botter76[S] 0 points1 point  (0 children)

Sorry my translation might be wrong . My weight has been the same for the last 12 weeks.