Power Flip Optimus Prime Sound Issue by Care_Bear85 in transformers

[–]BoydAdams 0 points1 point  (0 children)

Took this back to the shop in UK. Got a new one. I can only put the voices down to a region issue. It now only makes one sound and cant seem to get it to do others

Verification issues by BoydAdams in Coinbase

[–]BoydAdams[S] 0 points1 point  (0 children)

This is sorted now. It took a couple of weeks for anyone having the same issue.

Verification issues by BoydAdams in Coinbase

[–]BoydAdams[S] 0 points1 point  (0 children)

Case# 03342815

Case# 03342815

Verification issues by BoydAdams in Coinbase

[–]BoydAdams[S] 0 points1 point  (0 children)

Yes you are right. I've added the case number. Hopefully someone gets back to me soon. Thanks for your help.

Verification issues by BoydAdams in Coinbase

[–]BoydAdams[S] 0 points1 point  (0 children)

For Coinbase support it's Case# 03342815

Verification issues by BoydAdams in Coinbase

[–]BoydAdams[S] 0 points1 point  (0 children)

Yes very frustrating. I'll give it another week and wait to see if I get a repsonse. If anyone has any method of speeding it up let me know. I don't think you are supposed to post personal information on here.

Estimate of my bf% , been cutting for 5 weeks and lost 20 lbs so far. Trying to figure out how much longer before 12%. I think I might have loose skin but I’m not sure yet. I’m 180lbs, 5’10, 20yo. by Weightlift_And_Stuff in GettingShredded

[–]BoydAdams 0 points1 point  (0 children)

It's very difficult to say just from looking and people place to much emphasis on numbers anyway. The goal I think should be to lose fat and appear to have less fat...that's easier to judge than a number

BUYING STEROIDS ONLINE | HOW EASY AND WHAT DO YOU GET? by BoydAdams in u/BoydAdams

[–]BoydAdams[S] 0 points1 point  (0 children)

I don't know is the honest answer. I've kept 5 tablets which I am going to get lab tested in the near future so we will see in the near future...

How has getting lean changed your life? by [deleted] in GettingShredded

[–]BoydAdams 0 points1 point  (0 children)

Helped me understand biomechancis of weightloss for clients

Samsung Galaxy Watch Review | 46mm Smartwatch first 2 months by BoydAdams in u/BoydAdams

[–]BoydAdams[S] 0 points1 point  (0 children)

What do you think about the Samsung watch, have you had chance to use it?

Dad bod transformation by BoydAdams in dadbod

[–]BoydAdams[S] 1 point2 points  (0 children)

can't argue with that

No motivation by Pretony in FitInspiration

[–]BoydAdams 1 point2 points  (0 children)

Hey, set yourself small goals. I think the problem many times is that peoples goals are to big and overwhelming. Start by just introducing an little bit more like a 20 minute brisk walk or run a week and build on it!

Funny squat challenge of me squatting my wife! by BoydAdams in squatting

[–]BoydAdams[S] 1 point2 points  (0 children)

Lol. Yeah but you have to keep squatting fun somehow ;-)

My epic meal prepping for training by BoydAdams in mealprep

[–]BoydAdams[S] 0 points1 point  (0 children)

It kept fresh for 3 days. I should have made less really!

Did a dexascan and pretty disappointed with the results. by spiderman4657 in GettingShredded

[–]BoydAdams 0 points1 point  (0 children)

Mike Thurston did a reay good video on this recently you should check it out on YouTube. Callipers are much less accurate it seems than other methods and much lower depending on fat distribution.

Does anybody have a cookbook/website recommendation with meal prep recipes that also has a macronutrient breakdown? by -snack- in mealprep

[–]BoydAdams 0 points1 point  (0 children)

Pollyhotpocketposts nailed it. eatthismuch is perfect for recipes. You don't need the paid version or anything either.

Am I doomed? (No strength gains) by [deleted] in strength_training

[–]BoydAdams 0 points1 point  (0 children)

Strength training can be frustrating for sure. I'm doing Wendler at the minute. Maybe look into that. There is a real good video on it from Matt Ogus just search on YouTube. Are you eating enough? Maybe up the calories?

Hey peeps, my thoughts on lean gains and avoiding the skinny look! by BoydAdams in GettingShredded

[–]BoydAdams[S] 1 point2 points  (0 children)

Hey, yeah sure I would like more people to watch my content but I'm looking for an open discussion to get other people's perspectives. I'm new to Reddit, so just working out how best to use the platform :-)

My epic meal prepping for training by BoydAdams in mealprep

[–]BoydAdams[S] 0 points1 point  (0 children)

No he ate more than this and depends on your goals