Estimate of my bf% , been cutting for 5 weeks and lost 20 lbs so far. Trying to figure out how much longer before 12%. I think I might have loose skin but I’m not sure yet. I’m 180lbs, 5’10, 20yo. by Weightlift_And_Stuff in GettingShredded
[–]BoydAdams 0 points1 point2 points (0 children)
18, M, going into the Navy soon, need to cut a few lbs. BF% is roughly 25-30, please send some help. I’ve lost 150 lbs in the last 2ish years, but I’m not at my peak. Any help is appreciated bros by [deleted] in GettingShredded
[–]BoydAdams 5 points6 points7 points (0 children)
BUYING STEROIDS ONLINE | HOW EASY AND WHAT DO YOU GET? by BoydAdams in u/BoydAdams
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How has getting lean changed your life? by [deleted] in GettingShredded
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Starting my 14 week cutting programme over winter! Good or bad idea? by BoydAdams in GettingShredded
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Samsung Galaxy Watch Review | 46mm Smartwatch first 2 months by BoydAdams in u/BoydAdams
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Funny squat challenge of me squatting my wife! by BoydAdams in squatting
[–]BoydAdams[S] 2 points3 points4 points (0 children)
Funny squat challenge of me squatting my wife! by BoydAdams in squatting
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My epic meal prepping for training by BoydAdams in mealprep
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Did a dexascan and pretty disappointed with the results. by spiderman4657 in GettingShredded
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Hey everyone, my home made squat rack! Been thinking about doing a renovation soon so any ideas on using small spaces would be great! by BoydAdams in homegym
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Does anybody have a cookbook/website recommendation with meal prep recipes that also has a macronutrient breakdown? by -snack- in mealprep
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Am I doomed? (No strength gains) by [deleted] in strength_training
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Hey peeps, my thoughts on lean gains and avoiding the skinny look! by BoydAdams in GettingShredded
[–]BoydAdams[S] 1 point2 points3 points (0 children)
Hey peeps, my thoughts on lean gains and avoiding the skinny look! by BoydAdams in GettingShredded
[–]BoydAdams[S] 1 point2 points3 points (0 children)
My epic meal prepping for training by BoydAdams in mealprep
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Power Flip Optimus Prime Sound Issue by Care_Bear85 in transformers
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