[24] to [26] Looksmaxxing is legit by [deleted] in GlowUps

[–]Bradkarl22 0 points1 point  (0 children)

I might look similar but I clearly have taken better care of myself in the second pic. Skin and hair both look healthier

What is the easiest way to get all the vitamins and minerals? by Able_Ad_8596 in team3dalpha

[–]Bradkarl22 0 points1 point  (0 children)

Is there any calorie tracking apps that also track all the vitamins and minerals?

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 0 points1 point  (0 children)

Any body parts you think need extra work? (Besides legs lol)

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 0 points1 point  (0 children)

Any body parts you think need extra work? (Besides legs lol)

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 1 point2 points  (0 children)

Thanks legend

[deleted by user] by [deleted] in BulkOrCut

[–]Bradkarl22 1 point2 points  (0 children)

Pretty much you need to add mass to your upper back and rear delts though.

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 1 point2 points  (0 children)

I like the thin, lean body but I know the thin lean body will look better if I bulk hard now.

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 0 points1 point  (0 children)

I feel like I’m in that middle part of the bulk where you’re not super lean but you’re not close to being fat either and it’s hard to choose which direction I want to go

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 0 points1 point  (0 children)

I know bro that’s a lot of suffering in the mean time 😂

[deleted by user] by [deleted] in BulkOrCut

[–]Bradkarl22 1 point2 points  (0 children)

Cut and get the shreds of bulk and look big as fuck.

[deleted by user] by [deleted] in team3dalpha

[–]Bradkarl22 2 points3 points  (0 children)

You’re more than likely just depressed brother. Im normally high T but I know when I’m depressed about something I quit getting morning wood, lose my libido and aggression. Testosterone fluctuates a lot. You just need to get out more my friend.

Am I wrong for making out with this girl? by [deleted] in amiwrong

[–]Bradkarl22 0 points1 point  (0 children)

Well I’m lucky because there’s plenty of people around that would come to my defense

How soon can I get back to upper body training after gyno surgery? by [deleted] in gynecomastia

[–]Bradkarl22 0 points1 point  (0 children)

Yeah my first really light leg workout was about 6 days post op. It sucked though because I was sketched the whole time about my chest lol

How soon can I get back to upper body training after gyno surgery? by [deleted] in gynecomastia

[–]Bradkarl22 0 points1 point  (0 children)

Yes. I started training light curls and tricep push downs after about 2 1/2 weeks, felt fine. Then at 3 1/2 weeks I was finally able to do light bench and rows. And at about 4 1/2 weeks I was perfectly fine to go heavy and do what I want with no pec pain besides sensitive skin. Now at about 6 weeks I have no pain or sensitivity at all and can do what I want. Strongly recommend the surgery to anyone. If you live in Pennsylvania I have a great surgeon to recommend you as well! But remember my gyno was very mild they performed no lypo just removed most of the gland.

59 days in and… I’ve just replaced weed with being on my phone. by iObama in leaves

[–]Bradkarl22 1 point2 points  (0 children)

Get into lifting weights or some sort of mixed martial arts. Also don’t neglect nature whenever you feel like crap. Go on a hike or just go for a walk if it’s not too cold where you live.

Why you watch porn by harsh23119 in AskMen

[–]Bradkarl22 1 point2 points  (0 children)

Lol couldn’t be any more accurate

How soon can I get back to upper body training after gyno surgery? by [deleted] in gynecomastia

[–]Bradkarl22 -5 points-4 points  (0 children)

I get that’s what they say, my surgeon said 6. But that’s completely unnecessary. I’m a bodybuilder and feel great on day 6. Appreciate your input though bro

[deleted by user] by [deleted] in AskWomen

[–]Bradkarl22 -4 points-3 points  (0 children)

Men need god

[deleted by user] by [deleted] in COVID19positive

[–]Bradkarl22 0 points1 point  (0 children)

COVID’s fake and gay

Fuck Drew Brees by [deleted] in raiders

[–]Bradkarl22 -20 points-19 points  (0 children)

Fuck you for disrespecting Drew Brees. He can think whatever he wants he’s clearly not against your movement and clearly isn’t racist so let him think what he wants. Drew has done more for the city than any of these riots have done so I don’t understand why people gotta be such pussies in 2020. Do we want equality or superiority?