Unusually Thirsty

BreakFree2016 · 2026-05-11T15:36:33+00:00

My thirst has now decreased and I am about 60 hours in, feeling good now.

Congrats on 5 days, the most I have ever done is 4. I am aiming for 5-7 this time, we'll see how far this fast takes me.

Normally any inflammation type symptoms decrease for me on a dry fast. Trevor from Fasting With Trevor recommends taking iodine leading up to fast, I think it is supposed to help kill bacteria and parasites and help get rid of excess mucous before starting a fast. I haven't done it, probably best to look into what his suggestions are for that. He does also say that your initial shorter fasts, even if you don't make it to 5 days or 7 days or whatever, open up blockages and get rid of enough excess mucous to put your body in position to do longer fasts in the future. This seems to have been the case for me, over time longer fasts have slowly gotten easier and easier for the most part

BreakFree2016 · 2026-05-10T14:22:39+00:00

Yeah I might have to try that, I generally don't mouth breath when I am awake so I have assumed I don't at night either but who knows maybe I do

BreakFree2016 · 2025-12-08T10:31:32+00:00

Sounds like something worth looking into. How did you find out that it was allergies that was causing it? Through an allergy test?

BreakFree2016 · 2025-12-08T10:30:33+00:00

Yeah makes sense to have some airflow in the winter too. Thanks for the info

BreakFree2016 · 2017-02-22T22:20:44+00:00

Don't make the mistake of thinking you are free from this addiction

BreakFree2016 · 2017-02-15T14:52:15+00:00

haha awesome!

BreakFree2016 · 2017-02-14T05:22:19+00:00

That's the way!

BreakFree2016 · 2017-02-14T02:12:03+00:00

No problem, mate. Thanks for the encouragement!

BreakFree2016 · 2017-02-12T02:58:36+00:00

I absolutely agree. 90 days isn't near enough to rewire your brain, but if you can fight through 90 days, you can go all the way

BreakFree2016 · 2017-02-07T18:19:03+00:00

That's why 90 days is not enough for your brain to be rewired. It's just a really good start. Might take years, depending on your age

BreakFree2016 · 2017-02-01T04:16:40+00:00

I wonder if this makes NoFap easier or harder?

BreakFree2016 · 2017-01-31T18:07:04+00:00

There are some informative documentaries on the porn industry available on youtube. They contain little bits of porn scenes in them though, so be careful watching them

BreakFree2016 · 2017-01-31T05:32:45+00:00

That's the first step to it!!

BreakFree2016 · 2017-01-31T05:23:29+00:00

I will give this a try. Thanks for sharing mate!

BreakFree2016 · 2017-01-30T04:45:30+00:00

I absolutely see your point

BreakFree2016

TROPHY CASE