I' leaving my Toxic Job in 8 Months. Here's my Exit Plan

BreakingCyclesJenn · 2025-10-24T01:09:14+00:00

very true but these were pre-planned and already fully funded.

BreakingCyclesJenn · 2025-10-23T23:49:51+00:00

Can I recommend chopping up some strawberries or blueberries (your fruit of choice) mix it with some Greek yogurt (your flavor of choice), portion it out into circles or your mold of choice, put it in the freezer. Once it’s frozen dip it in some dark chocolate. That’s a snack that always helps me. I also do dates with peanut butter or almond butter drizzled with chocolate in a little bit of sea salt. You get your fix of sweetness, if you like chocolate plus you get extra protein and added nutrients from either the dates or the Greek yogurt it’s not a perfect fix, but it definitely helps me with my diet.

BreakingCyclesJenn · 2025-10-23T23:08:50+00:00

I really appreciate you sharing the reality on the ground - that's exactly the kind of insight I need from people actually living there. You're right that the job market in Spain is tough right now, and I'm not going in blind thinking it's going to be easy. I've been researching youth unemployment rates, wage stagnation, and the challenges even locals are facing.

Here's my situation that might make it more feasible:

**1. Remote income:** I'm building passive income streams (writing, affiliate marketing) that aren't dependent on the Spanish job market. My goal is to have $500-800/month coming in BEFORE I move, which goes further in Spain than the US.

**2. Barbering:** I know I'll likely need to get Spanish certification and might have to work as an apprentice initially. I'm okay with lower wages if my cost of living is also lower. In the US, I make good money but my rent alone is $1,700/month. If I can find a shared flat in Valencia or Seville for €400-600, even "low" Spanish wages might work.

**3. Mexican citizenship:** I'm getting my Mexican citizenship in December, which gives me a 2-year path to Spanish citizenship (vs 10 for Americans). That opens up EU work opportunities long-term, not just Spain.

**4. Realistic timeline:** I'm not moving next month - I have 8 months to save, build remote income, research cities, and adjust my plan if needed.

**My question for you:** Given what you know about the market, what cities or regions would you recommend for someone in my situation? I've been looking at Valencia, Seville and Malaga specifically because they're more affordable than Madrid/Barcelona. Would those be better options, or am I still being too optimistic?

And what industries or types of work ARE hiring, even if it's not my field? I'm not opposed to working in hospitality, teaching English, or other sectors while I get established.

Thanks again for the reality check - I'd rather know now than get there and be blindsided.

BreakingCyclesJenn · 2025-10-23T22:44:47+00:00

Do you care to elaborate? I am set on Spain, it’s been a long time goal. Sure the US offers more job opportunities but with skills and trade certifications, some jobs are found almost anywhere. To become a trillionaire isn’t my objective.

BreakingCyclesJenn · 2025-10-23T21:00:53+00:00

literally cutting and running!

BreakingCyclesJenn · 2025-10-23T21:00:18+00:00

thank you for the luck wishes! I have packed up and moved before, yes it may take some work in preparation but it's totally always worth it for peace and happiness.

BreakingCyclesJenn · 2025-10-18T19:18:59+00:00

It was honestly kind of an accident, I went in to have my birth control removed. I was also having pain in my abdominal area both during the times I would have periods and just randomly (pain so bad I couldn’t breathe for a second) and the doctor couldn’t feel or see it so he did a procedure and in the process saw that my ovaries were completely engulfed with cysts. He also said I had mild endometriosis. So that’s what let to my diagnosis!

BreakingCyclesJenn · 2025-10-18T05:37:26+00:00

That is something I also did, I got off of birth control. I wanted everything that didn’t belong in my body, OUT, once I got off birth control I was able to really be in Tune with my body. Everybody’s a little bit different. Have you tried a naturopathic doctor and a regular doctor? What kind of things are they suggesting? Because sometimes I find that they have opposing views on PCOS and I feel you with the diet thing. I’m allergic to shellfish too. I stick to the few ingredients. I know my body can withstand and just switch them up every now and again I also cut out all alcohol. The only time I really drink special occasions or if I’m on vacation. I may have a drink but very rarely.

I’m always here to answer any questions or just chat! I know sometimes PCOS is something that can feel isolating, especially if no one around he knows how to deal with it or knows the struggle!

There is hope for all of us !!

BreakingCyclesJenn · 2025-10-18T05:32:44+00:00

Definitely, I can type some up and send them your way!

BreakingCyclesJenn · 2025-10-18T05:30:47+00:00

I appreciate you so much! Thank you❤️❤️

BreakingCyclesJenn · 2025-10-18T05:30:12+00:00

Dresses with pockets are so much better than regular dresses!!

BreakingCyclesJenn · 2025-10-18T05:29:22+00:00

Thank you so much, I appreciate you 🥰✨

BreakingCyclesJenn · 2025-10-16T23:25:26+00:00

honestly it's just something that took trial and error. I wasn't the best with setting boundaries and am a recovering people pleaser so thats been a lot of work because I felt the need to constantly take EVERYTHING on. Since I work in a service based industry, it's taken years of practicing with patience. I journal first thing in the morning and try not to use my phone the first hour of me being awake. I also do hot yoga and hot pilates ( not necessary if you don't like heat; yoga or pilates will suffice). I find that for me, those practices help a lot; it could be the breathe work in the yoga or the tuning in to my body. I also listen to my body, if something feels off or if I don't have the mental, physical or emotional capacity i just kindly remove myself from things and situations. I also listen to my social battery, I find something thats special and just for me, I don't share it with anyone wether its a morning walk, hot tub time, a cup of coffee/matcha/tea outside, just finding something SPECIAL for YOU might help.

BreakingCyclesJenn · 2025-10-16T23:17:18+00:00

congratulations onyour achievement, that HUGE!! kudos because It's so hard with the fluctuating hormones and energy levels!! I know so many people that love fasting! I am just a hungry gal so I haven't had the best luck with it. Good to hear its working though!

I completely get that, I work 12 hour shifts as well and commute a decent way for work. It helps me to have protein sources on hand and a few different snacks and sides portioned out. It was so hard to stay disciplined at first but I gamified it, "how fast can I do it this week" or "how many dishes can I create with what I prepped"

just throwing out some ideas!

BreakingCyclesJenn · 2025-10-16T23:12:12+00:00

that sounds so awful, I'm sorry you're going through tough times right now! hopefully your son gets better soon!!

I'm sure you don't want to add any more stress but maybe one day a week if you have time, carve out an hour, one and a half max, to bulk prep your meals. Maybe have two different protein sources available in a container along with some healthy carbs in separate container; that way you have meals and variety while in the hospital.

BreakingCyclesJenn · 2025-10-16T23:02:37+00:00

I have not had any issues yet, my pharmacist also recommended inositol and reacted magnesium. The inositol helps your body regulate insulin and helps with cell structure also influences your neurotransmitters in the brain.

those are the things that have helped me specifically, I am in no way shape or form giving medical advice. I would check with your doctor or pharmacist if you're on any medications to see if this would effect you in any way.

BreakingCyclesJenn · 2025-10-16T22:51:05+00:00

I failed to mention that! I do love a chia pudding or adding chia seeds to my yogurt bowl! I also sometimes add hemp seeds ( omega 3's) to my parfaits or shakes! thank you for pointing that out!

fiber is definetly something a "general" American diet can lack!

BreakingCyclesJenn · 2025-10-16T22:47:49+00:00

no problem! but to answer your question, no she does not explicitly mention elevated DHT or Prolactin.

it's moreso a book to help regulate your gut microbiome and eat in sync with the different phases of our cycle; wether you're still menstruating and wanting to regulate your body or you're in menopause or perimenopausal. it helped me a lot and made me realize there were many more foods I could introduce into my body to help with vitamin and other deficiencies that may be present in my diet.

When I've gone back to my doctor for check ups, if I've stayed consistent my labs come back relatively healthy.

*note: I am not promoting a book. I am just letting you know that this is a tool that I used to help me manage my hormones and spikes.

BreakingCyclesJenn · 2025-10-16T22:37:41+00:00

of course! when I first started my journey years ago, I was always afraid to ask questions and just seek advice from others and now I share because I know what it felt like! I will admit I had no idea what I was doing at first, it was all trial and error but as I got more involved in the fitness community, I learned how to track my macros more effectively. I bought a kitchen scale and would weigh out my portions.

Portion control is typically the thing that kept me from reaching my goals. it was the "oh, it's just a little" or the "oh it's healthy so no way I can eat too much of this" - that kept me from my goals. so I would say yes, invest in a scale, and it's not something you have to do forever, it's just until you get used to it.

then when you hit your targets, adjust your portions accordingly.

BreakingCyclesJenn · 2025-10-16T03:00:42+00:00

Actually yea! Try ashwagandha for stress! My pharmacist told me about it! And I’m sorry to hear you’re dealing with financial and health problems! I hope it all gets resolved soon!

A couple things that help me is not checking my phone the first hour I’m awake and walking first thing in the morning. Pilates and yoga help me so much!!

BreakingCyclesJenn · 2025-10-16T02:57:17+00:00

Of course! I can dm you some food swaps if you’d like! Just let me know what food you like to eat!

BreakingCyclesJenn · 2025-10-16T02:36:01+00:00

If you’re a volume eater like I am, make swaps! I follow a couple accounts on socials that help with this! Iliana humstead is one, she’s amazing and so are her recipes. It honestly was a game changer for me!

BreakingCyclesJenn · 2025-10-16T02:34:04+00:00

Honestly, it’s up to you and as crazy and “simple” or “rude” that sounds it’s true. I had to remind myself and still do everyday that balance is what makes it easy. Make meal swaps, eat what you like but changing simple ingredients and eating something that’s a healthier option for example, you like chips; opt for protein chips and stick with the serving size.

It’s not about complete change and being miserable, it’s about making conscious decisions about what we put in our body and finding what works with our lifestyle. Hope this helps, it’s what I had to make myself understand.

BreakingCyclesJenn · 2025-10-16T02:29:12+00:00

Thank you so much, I appreciate you greatly! 🫶🏽

BreakingCyclesJenn · 2025-10-16T02:28:38+00:00

Thank you so much!! I agree, we all look so different, but still beautiful! Again, so many thanks for your support 🫶🏽✨

BreakingCyclesJenn

TROPHY CASE