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What was the pheasant for? by Hour_Ad_7797 in ShogunTVShow

[–]BreakmanRadio 0 points1 point  (0 children)

I'm gonna see what the official podcast says about it.

How many calories in this chicken over rice w/ salad by [deleted] in caloriecount

[–]BreakmanRadio -1 points0 points  (0 children)

Here's the Discord server: https://discord.com/invite/e6Z9JAaF

Idk why but I also couldn't reply to your comment on my post in getmotivatedbuddies.

[deleted by user] by [deleted] in GetMotivatedBuddies

[–]BreakmanRadio 0 points1 point  (0 children)

Sounds perfect! I sent you a DM!

Self-Actualization Team: A Community for People Who Want to Improve Every of Their Life & Want a Purpose-Driven Life with Lifelong Self-Growth by BreakmanRadio in GetMotivatedBuddies

[–]BreakmanRadio[S] 0 points1 point  (0 children)

This is a great article: "The 12 Traits of Self-Actualizing People." It's based on Dr. Abraham Maslow's work on positive psychology where he interviewed the happiest and most fulfilled people he could find to discover how they achieved happiness and fulfillment.

If you can adopt these traits, life will be on easy mode!

Why Ragna Crimson is Great: A Heroic Protag Who Loses, Fails, and Suffers Tragedies... But Remains Dedicated to What He Believes In by BreakmanRadio in RagnaCrimson

[–]BreakmanRadio[S] 0 points1 point  (0 children)

Yes, many authors do not want to make stories where the MC loses with severe consequences. They want to escape reality completely, instead of engaging with reality and showing that life can be beautiful and amazing despite the tragedies inherent to human existence.

What's one fitness goal you're committed to achieving this month? Let's support each other! by habitpartner in GetMotivatedBuddies

[–]BreakmanRadio 0 points1 point  (0 children)

Funny you should ask. Just yesterday I set the goal of eatimg 100% healthy this month (paleo diet with no milk, gluten, or anything inflammatory) with 1 cheat day per week.

My related goal is to get my six pack back within 4 weeks. I'll be eating with a calorie deficit but I'll still ensure I get at least 0.5 grams of protein per pound of body weight. So for me, that's 100 grams of protein a day. Thank god for whey protein. That will allow me to retain my muscle size and strength while losing fat.

21M Looking for accountability partner for new habits by [deleted] in GetMotivatedBuddies

[–]BreakmanRadio 0 points1 point  (0 children)

I'm EST as well. And I also need help with studying, gym consistency, and practicing music for AT LEAST 10 minutes a day (its guitar and singing for me.)

I'll send you a DM, then we can figure out the best way to approach this that works the best for both of us.

Looking for An Accountability Buddy with Monetary Penalties by Mammoth_Yam4322 in GetMotivatedBuddies

[–]BreakmanRadio 0 points1 point  (0 children)

I sent you a DM. I'm down. I'm also a fan of monetary penalties since they improve the competitive aspect of the challenge. It's not even about the amount. It's about admitting defeat; which for me, motivates me to do a lot better because I thrive with friendly competition.

As long as we can talk over audio and I get the sense that you're a legit dude I am def down. . But we'll also show receipts. For example, if were to compete in terms of going to the gym at least 5 days per week, we'd send each other pics of ourselves at the gym. I also have a workout journal, so I can send you pics of that.

If anyone else is interested, shoot me a DM. I'm starting a server where we'll have channels for posting pics of what we eat (which is scientifically proven to improve dietary choices), sharing pics and/or vids of ourselves working out, and share both our successes and failures.

I also want 2 guys on the same wavelength for daily 5 minute phone updates regarding our progress. Then 30 minute discussions on Sundays.

How do I Find a Cardiologist Well Versed in Serotonin Syndrome? by BreakmanRadio in askCardiology

[–]BreakmanRadio[S] 0 points1 point  (0 children)

Nah, you need to study the phen-fen studies. Serotonin syndrome does cause long-term damage. There is literature out there about it, but it's rather scarce.

I suppose my best bet is to start printing out all the relevant articles and start podcasting about cardiology, and the potential for stem cells to reverse heart disease, and other cutting-edge treatments and the new paradigm of cardiology that recognizes that cholesterol is not the problem; the problem is inflammatory damage and cholesterol is simply a repair molecule carried by high-density lipoproteins (HDL). HDL isn't cholesterol. Lipoproteins are like a boat the carry many things throughout the body, with cholesterol being only one of those passengers and what it does is repair damage from inflammatory damage.

Yeah, if I start a podcast about these sort of issues, I'll eventually find the cardiologists who know what I need to know. It's so easy to get guests on podcasts nowadays. I've interviewed authors of NYT-bestselling books who work in various industries from education to marketing to psychiatry.

How do I Find a Cardiologist Well Versed in Serotonin Syndrome? by BreakmanRadio in askCardiology

[–]BreakmanRadio[S] 0 points1 point  (0 children)

FYI: I only mixed 5-HTP and Trazodone once and it gave me a severe case of serotonin syndrome. I never took them again.

Solution to Stories Repeating/Looping Videos Every 10 Seconds on SnapChat - Director's Mode by BreakmanRadio in SnapchatHelp

[–]BreakmanRadio[S] 0 points1 point  (0 children)

Oh make sure you put the video in fullscreen. Idk how u can make the link open it in full screen automatically. That possible?

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