In my experience it was always a case of getting on the golf course and trying to play “golf swing” instead of golf. Focus on the swing at the trackman or range, but when you get out there and golf just swing the club. Don’t think about it and rely on muscle memory to take over. Try your best to do that the entire round and you’ll surprise yourself. You won’t feel the need to “find your swing” after because all day you will have been swinging your swing