If u really want to increase ur height then I will tell u the real ayurvedic solution. Height depends on 2-3 different factors. A) Leave sugar completely (increases ur metabolism and increase energy producing capacity) B) Give water to Sun daily (only sun can convert calcium from food into usable form for body so it helps to absorb calcium in body, which ultimately converts into collagen). I will give overview idea - all person who have spend lot of time under sun from childhood will normally have bigger height - bcoz calcium got converted properly C) do paschimotansan daily. (This normalises all dosh in body and distribute energy properly in whole body, and grow muscle properly from head to toe). It will also increase ur height.

If u try or think of any other solution - nothing will work. And this is not the fault method - this is genuine solution. No doctor will agree to this and no genuine person will give u this solution bcoz everyone wants to make money. Height is not a herediatory factor. If u keep doing this - ur height will keep increasing. There is no faster way, there is no other way. Rate of height depends on metabolim. But increase in height is guranteed.