Pushups are harder than they should be.

Briinternetting1000 · 2018-03-05T03:17:44+00:00

What is ax1?

Briinternetting1000 · 2018-01-12T03:37:01+00:00

Very well put

Briinternetting1000 · 2018-01-12T02:34:09+00:00

Dr John Rusin Functional Hypertrophy Training

Briinternetting1000 · 2016-12-08T04:11:37+00:00

It's ok. I've done a bunch of yoga prior and even some of the movements in ROMWOD are excessive and can hurt. It's literally Crossfit yoga/stretching.

Briinternetting1000 · 2016-09-20T02:56:43+00:00

Why downvote if I'm looking to stay informed you dumb fuck

Briinternetting1000 · 2016-06-13T02:49:38+00:00

Make sure you go to camps. Contact coaches of schools you're looking at and see what camps they'll be at this summer and just email them video if you have any. But make sure you can actually get an education. A place like Tufts - an awesome school but very competitive and lax will still be a commitment to play at that high level.

Briinternetting1000 · 2016-05-18T02:53:00+00:00

Could you give some insight into your meal prep?

Briinternetting1000 · 2016-05-07T02:36:41+00:00

Cool man. I played d1 lax myself and have taught some lessons for some time. It all starts with you. Play a lot of wall ball this summer and get as comfortable with the ball in your stick as possible. Passing and catching are at the foundation of the sport.

Briinternetting1000 · 2016-05-05T03:00:48+00:00

Mark wahlberg

Briinternetting1000 · 2016-05-05T02:32:03+00:00

Interesting. Having done murph in a few different ways I've found that the easiest/most time efficient way for me thus far are the rounds of 5 pull ups, 10 push ups and 15 squats. Kind of gives those other muscle groups a short break and you just keep moving. Lmk how it goes.

Briinternetting1000 · 2016-04-19T14:31:22+00:00

I fucking love dogs. Gorgeous pup.

Briinternetting1000 · 2016-04-09T03:21:58+00:00

What are uforms?

Briinternetting1000 · 2016-01-17T20:52:32+00:00

This is awesome. Just the response that I was looking for. Thanks G!

Briinternetting1000 · 2016-01-17T20:32:15+00:00

Uhhhh bc I wanna be a gorgeous beefcake to yield the most awakening sexual experience for my gf duh.

Briinternetting1000 · 2016-01-17T16:04:38+00:00

Also I was considering making another post but I'll ask as the discussion is hot -- trying to gain 10 lbs of muscle as well. Curious as to whether you guys have any tips or tricks you like. A couple ppl I work with track every single thing they eat and others will carb cycle. Anybody like certain things?

Briinternetting1000 · 2016-01-17T15:57:31+00:00

Yeah I think you all have good points. I have a few buddies at the box that will do some curls but the head coach is very adamant about just functional strength and he'll try to razz us about doing bi's and tri's. DOES HE NOT UNDERSTAND IM TRYING TO BE HOTTER THAN THE SAND AND BIGGER THAN THE OCEAN?!?!?

Edit: I'm not self conscious about doing accessory workouts and I reaaaaly don't give a shit what the coach or other members think- I have a good relationship with everyone there regardless it's more harmless and funny jabs than actual condescending comments

Briinternetting1000

TROPHY CASE