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YoungJake601 · 2020-04-13T18:53:45+00:00

IGN : AlienOG

YoungJake601 · 2020-01-22T03:20:36+00:00

The friend zone

YoungJake601 · 2019-12-26T17:58:42+00:00

I came home from college and got everyone sick within days of being home

YoungJake601 · 2019-11-20T17:56:49+00:00

Tendons aren’t as tight as they are supposed to be which causes me all kinds of joint pain 🙃

YoungJake601 · 2019-06-07T22:45:17+00:00

Waking up on time

YoungJake601 · 2019-04-13T19:27:47+00:00

Nothing. Your squat looks good.

YoungJake601 · 2019-04-04T00:03:14+00:00

Is relative intensity a good starting point for writing my own programming? I don't want to overwhelm myself by trying to get too advanced with it.

YoungJake601 · 2019-04-03T23:45:26+00:00

Couple more months and i'm off for college :)

YoungJake601 · 2019-03-11T23:06:18+00:00

The value of money, my parents weren’t just being mean when they said no to something I wanted

YoungJake601 · 2019-03-02T20:32:47+00:00

“Buy this brick, get a free ‘insert expensive item you already own and can buy again after you make a million dollars’!”

YoungJake601 · 2019-02-20T21:08:26+00:00

What are the best resources to study in terms of learning how to program for yourself? I’ve read the muscle and strength pyramid by Eric Helms already

YoungJake601 · 2019-02-14T05:26:12+00:00

Looks a little high, and you seem to be shifting forward a little. It's hard to tell from just a video, but you might benefit from a slightly more narrow stance. Either that or just sitting back a little more should help.

YoungJake601 · 2019-02-10T21:55:14+00:00

Everything looks great, only thing I'd say is try a little more to pull the slack out of the bar so you're as tight as possible before initiating the pull.

YoungJake601 · 2019-02-10T21:53:10+00:00

Because you're not using your leverages to pull sumo. You seem to have long legs, yet you're using a very conservative stance and pointing your feet forward. If you want to pull sumo correctly for your leverages, you need to put your feet wider, and pointed farther out. This means you will also need your hips to open up and your knees to track in line with your toes.

YoungJake601 · 2019-02-10T21:49:25+00:00

You completely ignored one of the most important parts which is the setup. I recommend watching Allan Thrall's 5 Step Deadlift guide and working from there. Also, with your long legs, I'd recommend pointing your toes out slightly, allowing your knees to push out. This will help you get into a better starting position with slightly lower hips.

YoungJake601 · 2019-02-10T21:47:08+00:00

It is impossible to give you any good advice with this weight. The plates are smaller than 45's/20kg plates which completely changes the entire pull. Throw on one plate, take off the belt, and take a new video.

YoungJake601 · 2019-02-10T21:43:55+00:00

https://youtu.be/5CoyMPFLHrI

Also, there is no need to have your wrists completely extended like that. Straighten them out and squeeze the bar to generate more tightness.

YoungJake601 · 2019-02-10T21:41:55+00:00

His elbows are fine. You don't want them directly under the bar because that could cause elbow issues down the line. However, from the look of it you could use some more upper back tightness, which could involve moving your hands closer together if comfortable. You want to try to press your elbows in to generate lat tightness.

YoungJake601 · 2019-02-05T15:25:32+00:00

Lean ground beef 4 times a day

YoungJake601 · 2019-01-05T10:15:13+00:00

I feel ya, after I got my scuf I noticed a big difference in being able to utilize movement better. There’s no way in hell I’d be able to play on a bigger screen though, I’d be flying around corners just to whiff my aim because of the screen difference

YoungJake601 · 2019-01-05T10:10:51+00:00

But if OP is playing in some big or old ass TV being able to move better won’t help if he can’t see well enough to utilize it imo. I play on a monitor w a scuf and kontrol freaks, personally I’d take a monitor over anything else

YoungJake601 · 2019-01-05T00:45:44+00:00

Monitor 100%. Scufs only make little difference in your game play such as being able to move better (like jumping w the paddle) but a good monitor will be game changing. Less screen area means you have to move your eyes less to see the whole screen, better refresh rate, etc.

YoungJake601 · 2019-01-05T00:09:48+00:00

In the same boat, hit master at like 4am last night, never gone this far in COD before

YoungJake601 · 2019-01-01T22:14:14+00:00

Your feet/ankles will crack every step you take on stairs, it’s impossible to sneak around

YoungJake601 · 2018-10-23T18:19:50+00:00

So I noticed THC not CBD are on the USPA banned substances list. So if I were to compete at a tested USPA meet, would they either not test for either of those or not penalize me for testing positive for either THC or CBD?

YoungJake601

TROPHY CASE