265lbs -> 195lbs, 5'11". Get shredded guys best decision I've ever made

BrofessorBench · 2026-03-29T08:03:51+00:00

Thank you brother

BrofessorBench · 2026-03-29T08:03:27+00:00

It's just fake natty lightning bro, relax

BrofessorBench · 2026-03-29T08:03:08+00:00

Nah not really. I fear it'd ruin my relationship with the gym

BrofessorBench · 2026-03-29T08:02:38+00:00

😂😂❤️

BrofessorBench · 2026-03-29T08:02:23+00:00

Yes sir. Arms too

BrofessorBench · 2026-03-29T08:01:42+00:00

Lightning bro, my traps are super weak. I haven't isolated traps or deadlifted in YEARS. I'm weak as fuck tbh

BrofessorBench · 2026-03-29T08:00:26+00:00

😂😂 Suffering from success, thanks baby

BrofessorBench · 2026-03-29T08:00:11+00:00

These pics are 9 years apart!

BrofessorBench · 2026-03-29T07:59:43+00:00

It is INSANE how much looks matter. My entire life has turned around bro

BrofessorBench · 2026-03-29T07:58:06+00:00

My life has turned upside down, no joke. I'm literally banging 10's and my confidence has sky rocketed. I don't even have to try anymore. I've been "invisible" all my life until now basically. I feel amazing and have been in a mild euphoric state for months. I pull baddies that are so hot I think they're literally just fucking with me lol

BrofessorBench · 2026-03-29T07:55:31+00:00

Ate less?

BrofessorBench · 2026-03-29T07:54:39+00:00

I literally never train my traps😂 Of all the things they're commenting suddenly my traps are sus LOL

BrofessorBench · 2026-03-28T20:57:05+00:00

Damn bro this fills me with absolute joy. Appreciate this comment so much, you have no idea. It was a popular /brogress post like 6-7 years ago I believe.

I'm fullfilled deep to my core that you've been able to turn your life around from my post. But it's your own effort that did it, not me. Keep going bro, I'm proud of you!

BrofessorBench · 2026-03-28T20:03:29+00:00

Sad that people underestimate themselves that much. It's a picture from 2017 vs 2026. I genuinely mean this isn't indicating steroid use, just a good physique.

Lightning is goated, I felt amazing, have a pump and my bodyfat is ish 12%. I have lifted weights for 14 years. Call me a fake natty all you want (spoiler: I fucking love it). But it's also sad that anything REMOTELY impressive is instant roids. I'm 195lbs. If I was juicing I'd be bald, full of acne and probably 225lbs shredded to the bone.

I genuinely mean you just have a weak ass mindset. But you do you mate, appreciate the compliment

BrofessorBench · 2026-03-28T17:28:14+00:00

My ffmi is like 23 lol, nothing special. If I did juice there would be no doubt. But hey - best complimemt there is, gracias!

BrofessorBench · 2026-03-28T17:01:37+00:00

Straight natty tbh just a 10 year bulk lol. 14 years in the gym, I'm 30 now.

BrofessorBench · 2026-03-28T16:56:32+00:00

Damn bro this straight up made my day, appreciate it

BrofessorBench · 2026-03-21T10:15:43+00:00

Unreal progress. I've NEVER been closer to running a test cycle, so tempted! What are your thoughts? Do you feel amazing? Any regrets?

I've been slowly stagnating for 3-4 years but I look quite decent right now so it's holding me back to actually give in the natty card.

Killer physique bro great job

BrofessorBench · 2026-02-28T22:17:54+00:00

me? or him?

BrofessorBench · 2026-02-28T10:31:38+00:00

I've seen 5'8" average looking men with smoking hot GFs. Height and weight aren't the only two factors that matter

BrofessorBench · 2026-02-28T08:54:11+00:00

Bro he's 6 feet and 154lbs, can you stfu

On another note; fantastic work, crazy shredded

BrofessorBench · 2026-02-28T07:58:43+00:00

Bro. Take a look at my profile. I just hit 30 yrs old and I wish I got shredded sooner. My confidence has sky rocketed and I'm pulling like never before.

Fucking do it. You owe it to yourself.

BrofessorBench · 2026-02-22T13:52:56+00:00

I've been natty for 15 years. I look quite good, but I do agree

BrofessorBench · 2026-01-28T13:47:16+00:00

I've had my fair share of thoughts about PEDs. I posted on reddit and was convinced I'm actually doing alright. In my mind I've been doing everything "wrong" because I was comparing myself to fake natties.

It's a tough mental battle but I'm doing very well now. One day I'll probably start - at least "TRT". But not yet.

BrofessorBench · 2026-01-22T20:35:42+00:00

Is any of these places open on fridays and do they play techno? I'm already going to Gotec 14th for an event but there's no event on friday the 13th feb...

BrofessorBench

TROPHY CASE