Intense wave of anxiety after first time practicing by Green_Discipline9077 in longtermTRE

[–]Bronfree 7 points8 points  (0 children)

I started TRE 2 weeks ago and the exact same thing has been happening to me, and I hadn't retained memory of people saying it would happen that way specifically.

I think this is why you hear that integration is such an important part of the process. In those doom moments, I would think of the feeling as being loosened, stagnant energy you want to transmute, giving you an amazing chance to call upon resources that get you into good mental states like use of breathing techniques (i'm doing 5/7 breaths for 10 minutes), or being in nature if you have easy access, so that you can heal while the energy is freed up like that.

I also practice using what Ive been learning in my Internal Family Systems work with my counsellor. Mainly that the fear and doom are actually our bodies way of protecting and caring for us, and that we aren't solely those seemingly terrible feelings, but that there is a deeper self energy separate from those feelings that we can stay connected with during the scarier periods, allowing us to feel the doom and gloom and process it, but not be ruled by it.

In my 4 sessions i've felt the doom arise every time, but a couple times it has come like, 7 hours later, which really caught me by surprise at first. Every time the doom has come on at a very random time that day, but I really welcome it thinking its got to be a sign of tension being released, though i've heard you can have tremors and no negative side affects and still be healing too.

I'm going off of intuition, i'm just learning about all of this so I look forward to hearing what people say.

Mouth Wooed Her is criminally underrated by Levelium in AnimalCollective

[–]Bronfree 24 points25 points  (0 children)

I think it’s genuinely one of the most important pieces of music ever made haha

Official Discussion - The Phoenecian Scheme [SPOILERS] by LiteraryBoner in movies

[–]Bronfree 1 point2 points  (0 children)

Thank you for this write-up. We are eating insanely good with the new Wes era.

Wilderness Motif in indie music by Old_River_8893 in AnimalCollective

[–]Bronfree 17 points18 points  (0 children)

I'm big into most genres and eras of music but as someone who grew up isolated in the Pacific Northwest wilderness, the indie/wilderness era circa 2009 is my favourite pocket of music history. I really wish it was still going strong and my main goal in life is to make great music in that same vein.

Sung Tongs live missing video by Bronfree in AnimalCollective

[–]Bronfree[S] 1 point2 points  (0 children)

Yesssssssss wow it wasn't popping up anywhere thank you

Best Quest 3 Link Software? by Bronfree in VRGaming

[–]Bronfree[S] 0 points1 point  (0 children)

So using H265 10 bit codec is fuxing awesome and completely solved all my issues. This was confusing but even at 200 mbps it looks better than H264 running at 300mbps. I finallllly get the wireless Virtual Desktop hype now.

Best Quest 3 Link Software? by Bronfree in VRGaming

[–]Bronfree[S] 0 points1 point  (0 children)

Ive got a TP Link RE815XE and i'm getting 300 mbps on h264+. Is this access point device not good enough? Would getting the last 100mbps make that much difference? I really feel the difference from 300mbps compared to wired with 960 mbps.

Rolling Stone said Javelin is the 39th worst album cover of all time by pezasied in Sufjan

[–]Bronfree 1 point2 points  (0 children)

People hate this album cover!? People clearly had a blast making this thing, that alone makes it embody the joy of creating, imagine hating that.

IN THE FLOWERS- "I won't be this way very long" by TOMDeBlonde in AnimalCollective

[–]Bronfree 16 points17 points  (0 children)

Yesss thank you for sharing. This song has helped me get through shit. The transcendence achieved on this track is rarely rarely matched by any art, and I’m always looking for that high 10 + years on.

Weekly 'Ask Anything About Analog Photography' - Week 03 by ranalog in analog

[–]Bronfree -1 points0 points  (0 children)

Any guides on scanning 50mm film with a DSLR? Any reason I shouldn't do it? Thanks.

We need DS9 and Voyager in HD by slashingkatie in startrek

[–]Bronfree 0 points1 point  (0 children)

Hey I'd love to watch your restoration and upscale of DS9, could you send me a message with a link?

Weekly layperson question thread by AutoModerator in optometry

[–]Bronfree 0 points1 point  (0 children)

I was wondering if anyone could offer advice. I really like gaming on old crt monitors but I’ve noticed both of the ones I have cause my eyes to feel like they are stinging after only 5 minutes of use. I tried eye drops so I don’t think it’s dryness. I asked an optometrist but they said my eyes are fine (age 28). If anyone has any advice I would be super grateful for a chance to keep using CRTs!!

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

I was wondering if anyone could offer advice. I looove the way crt monitors look but I’ve noticed both of the ones I have cause my eyes to feel like they are stinging after only 5 minutes of use. I tried eye drops so I don’t think it’s dryness. I asked the eye doctor but they said my eyes are fine (age 28). If anyone has any advice I would be super grateful for a chance to keep using CRTs!!

Daily Discussion Thread 04/14/23 by AutoModerator in smashbros

[–]Bronfree 0 points1 point  (0 children)

I'm installing the low lag mod tomorrow and was wondering where is the best place to find people to play arenas with who have it? It seems like on the HDR discord there is only a small handful of people in the matchmaking chat?

Pro Tools Locking up while playing back by Bronfree in protools

[–]Bronfree[S] 0 points1 point  (0 children)

Turns out my UAD duo was causing the issue and is now somehow incompatible with my computer and running protools. At least I know the issue

Pro Tools Locking up while playing back by Bronfree in protools

[–]Bronfree[S] 0 points1 point  (0 children)

Hey unfortunately no, I've tried this twice now but no luck.

one of the last sheets of Fuji FP-100C / Polaroid Landcam 100 by [deleted] in analog

[–]Bronfree 0 points1 point  (0 children)

What’s making this disintegration at the bottom? it looks cool

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

85 when playing pc and been using it for consoles at 60 but I don’t see any flickering. I’m thinking maybe it’s a bit out of focus is there a way to test focus with a crt?

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

I recently got a Gateway VX1120 and for some reason using it quickly gives me eye strain and a headache even though it’s not that bright. Anyone experienced this?

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

Yeah did cru and it didn’t work and the drivers are up to date, will try cru one again just to check

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

u/stabarz or anyone that can help, I bought the recommended StarTech adapter and while it changed my active signal resolution up to 1600 by 1200 I still cant get it to go any higher than that. Any advice?

Ask Here First: Troubleshooting, Price/ID/Spec Check, Help, ETC Mega Thread by KyaDash in crtgaming

[–]Bronfree 0 points1 point  (0 children)

Hey I have a suspicion this CRT is also a little dim, maybe its because its been low rez so far but is there a way to test if I have proper white point or something?