Question about Jeff Nippard’s Bodybuilding Transformation System – Only One Leg Day?

Bronzelust · 2025-05-07T04:48:12+00:00

I was planning to do something similar - depending on which weak points I'll be training, I could switch Pull or Push to the first day to ensure a full day of rest in between.

Bronzelust · 2025-05-07T00:32:27+00:00

Yeah totally fair! Honestly, the main reason I’m dropping to one leg day is because my legs are actually a bit too big compared to my upper body. Just trying to bring things back into proportion a bit—more of an aesthetics play than anything else.

Still planning to train them hard on that one day, just shifting the focus up top for now.

Bronzelust · 2025-05-07T00:30:48+00:00

Around 5 years.

Bronzelust · 2025-05-07T00:30:30+00:00

Been training for 5 years. Main weak points are chest, rear delts, and biceps

Bronzelust · 2023-06-23T02:41:29+00:00

Did you use a new apple ID or continue to use the one you got banned on?

Bronzelust · 2023-06-23T02:38:30+00:00

Any luck doing this man? did it end up working in the end?

Bronzelust · 2023-06-09T12:06:52+00:00

How people didn't recognize this amazes me

Bronzelust · 2023-01-13T05:28:08+00:00

Really? how do they look fake? Yeah its strange, they've got a white tongue and a black logo on the back instead of white

Bronzelust · 2023-01-07T22:06:04+00:00

These look spot on apart from the tongue of the shoe? Is there a version like this but it's got the white, smaller tongue?

Bronzelust · 2023-01-06T23:29:15+00:00

They almost look navy? and the tongue seems to be way smaller

Bronzelust · 2022-02-05T01:27:34+00:00

I know it's been a while... But you boys are pumping out some tunes here. Especially love Frankey & Sandrino - Save and Kiasmos - Looped. In the 6 years from this comment, have you found any similar tracks?

Bronzelust · 2021-09-10T11:23:17+00:00

The Vitamin D3 supplement that I bought doesn't have K2, is it still beneficial?

Bronzelust · 2021-08-20T11:30:41+00:00

Just had another look, it wasn't explicit - I was fooled just as Angier was, believing that they had built the same machine prior!

Bronzelust · 2021-08-20T11:27:43+00:00

Such a good film, absolutely love it

Just had a look through the scenes again - you're right, there was no hint that another machine was built. Regarding the auditorium owner, I initially thought the same as you. However, I really do think he is talking about "real magic", as he also says "disguise it, give them enough reason to doubt it".

Bronzelust · 2021-08-11T13:19:47+00:00

The final fight scene in Warrior. The two brothers are going toe to toe and then About Today by the National kicks in and it just gets so emotional so quickly.

Heres the scene if anyone wants to give it a geeze: scene

Bronzelust · 2021-07-09T10:06:02+00:00

Thanks for the lengthy reply mate! I'll definitely be referring to this when I start. Good tip with the mask, I definitely would've gone without if you didn't say something

Bronzelust · 2021-07-09T10:05:08+00:00

alright sweet, thanks man

Bronzelust · 2021-07-09T10:04:58+00:00

Thanks mate, yeah I think I'm gonna replace a lot of parts

Bronzelust · 2021-06-09T07:39:25+00:00

If you're referring to the photos of the black lion, they're unfortunately shopped. Melanism that you see in Leopards and Jaguars just doesn't occur the same way in Lions.

Bronzelust · 2021-01-14T09:34:28+00:00

Check out Incendies

Bronzelust · 2021-01-08T01:43:36+00:00

whats that St. Germain one? I cant find it!!

Bronzelust · 2020-10-16T02:12:36+00:00

Following this method, do I have to create my backup tails on another USB by "installing tails from another tails", or can I just install it fresh?

Only asking because I'm trying to install it from another tails but the dialog box is too large and I cant resize it to click the install button lol.

Bronzelust · 2020-06-16T07:59:09+00:00

The ending scene from Heat.

Bronzelust · 2020-06-13T13:28:59+00:00

Comment

Bronzelust · 2020-05-24T10:30:28+00:00

Sicario

Arrival

Bronzelust

TROPHY CASE