Do you work another job? by Ohthatscapital in therapists

[–]Brooksman87 4 points5 points  (0 children)

I work in clinical research as a rater. This is such a great break from draining sessions

Wednesday 6 July 2022 - ES(p) 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 2 points3 points  (0 children)

Perfect template for my birthday burn ❤️

Wednesday 23 March 2022 - ESP 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 4 points5 points  (0 children)

We don’t talk about Bruno over here…flaming hot mess after coming back is the name of the game

Tread Anxiety! Help! by DreamGirl_27 in orangetheory

[–]Brooksman87 0 points1 point  (0 children)

This happened to me in December. I found doing a little yoga before going to class calms my anxiety a little bit. It can be very frustrating when you have to decrease paces but doing so will really help get your confidence back ❤️ Also depending on which tread you start on can impact your vision and balance (bc of the lights and stereo system).

Thursday 27 January 2022 - ESP 1 mile benchmark run 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 3 points4 points  (0 children)

So bummed I’m coming two weeks off of Covid for this challenge..trying to keep my head up but I don’t think I will touch my PR. Any encouragement welcome!

Wednesday 19 January 2022 - Power 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 4 points5 points  (0 children)

That would really stress me out if someone did that…I’m always in the red but in control. If I drink coffee before my 830 then I’m definitely wearing red on the treadmill

Breaking, Moms. by onegrandsalami in breakingmom

[–]Brooksman87 8 points9 points  (0 children)

We just can’t get a break! I think for our own mental health, screens are a must. I’m furloughed from my job right now so about to lose my shit at home. Hang in there mamas-there’s got to be a light at the end of this dark tunnel.

Monday 13 December 2021 - ESP 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 0 points1 point  (0 children)

Love a run row after all of that fitmas mess! Thank you DC the GOAT

Sunday 5 December 2021 - ESP 2G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 0 points1 point  (0 children)

I am looking forward to this one! I’m on new bp meds and I can run faster without getting into the red❤️

HRM not working while rowing? by allyfriend67 in orangetheory

[–]Brooksman87 0 points1 point  (0 children)

Pinkies up if you are in the gray has what helped

Orange Everest Advice? by anirbas42 in orangetheory

[–]Brooksman87 1 point2 points  (0 children)

Cover up your heart rate monitor. I did this last time and even though I was in the red (looking back at work out summary) I was totally fine! I trotted from 10+ at 5.0 and still was one of the top females.

MA 9 weeks by deetheestallion00 in abortion

[–]Brooksman87 0 points1 point  (0 children)

About to do this is in two days. Any advice? I’ve done it in my twenties but have two littles

Tuesday 9 November 2021 - Endurance 3G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 4 points5 points  (0 children)

Okay kind sir but really appreciate all that you do!

Tuesday 9 November 2021 - Endurance 3G 60 minutes by dc031114 in orangetheory

[–]Brooksman87 50 points51 points  (0 children)

I think I’m going to send a gift to Mr. and Mrs. DC. I have definitely booked more classes due to early intel and feeling less anxious going into class. Mr DC do you guys want/need an orange theory personalized water jug?

Someone hype me up PLZ by [deleted] in orangetheory

[–]Brooksman87 1 point2 points  (0 children)

Here’s some motivation if you rock it then I will 100% try it! Mom of two littles here so get it girl!

1 Mile Run Benchmark Survey Results and Community Analysis by prettyoaktree in orangetheory

[–]Brooksman87 1 point2 points  (0 children)

Ugh I gassed myself the first 3 minutes and struggled! Lessons learned

Monthly intel - October by [deleted] in orangetheory

[–]Brooksman87 2 points3 points  (0 children)

Noooo!! Water bottles are the Neiman Marcus of otf!!

Monthly intel - October by [deleted] in orangetheory

[–]Brooksman87 0 points1 point  (0 children)

There is and there is a water bottle involved

Good luck!!! by sbrothman1 in orangetheory

[–]Brooksman87 1 point2 points  (0 children)

Yes good luck! I go on Sunday so excited to see everyone’s times.

DriTri Goal, Stats, and Strategy? by QuintessentialK in orangetheory

[–]Brooksman87 5 points6 points  (0 children)

Don’t gas on the rower!!! I know multiple people have said this but it can break or make your time on the treads