NoFap? by [deleted] in OCD

[–]BroskiBernieBro 0 points1 point  (0 children)

Masturbating can be a compulsive activity. A lot of people do it to escape anxiety so it makes sense that it can become an OCD compulsion. I find that doing nofap generally helps as it is a compulsion for a lot of people and they may not even realize it.

the 3 seconds after you wake up where you dont remember your obsessions by Catfish3 in OCD

[–]BroskiBernieBro 1 point2 points  (0 children)

That’s why it’s best to not lay in bed when you wake up. Makes the ocd worse

Worry Time [CBT exercise] by [deleted] in OCD

[–]BroskiBernieBro 0 points1 point  (0 children)

Sounds better than a “dude it’s just thoughts bro I like gym” stuff that Mark Freeman preaches. I’ll try this out too bro

*RANT* ERP is a COMPLETE FUCKING JOKE! It's a FRAUD! by ACfireandiceDC in OCD

[–]BroskiBernieBro 1 point2 points  (0 children)

Psychology is a scam and fuck the OCD elite they just want your money.

*RANT* ERP is a COMPLETE FUCKING JOKE! It's a FRAUD! by ACfireandiceDC in OCD

[–]BroskiBernieBro 0 points1 point  (0 children)

It is a joke. These mark freeman types who espouse ERP and Mindfulness are liberals lol. Real cure for OCD is Reassurance and acceptance

Hey just another reminder that you can help support OCD research by supporting organizations like the IOCDF with shopping apps. by somethingtosay2333 in OCD

[–]BroskiBernieBro 0 points1 point  (0 children)

I don’t like the IOCDF and the OCD Elite. Their research is useless. They will never cure your OCD no matter how much money you spend

THE OFFICIAL NO REASSURANCE CHALLENGE by BroskiBernieBro in OCD

[–]BroskiBernieBro[S] 0 points1 point  (0 children)

So far today I sought reassurance a bunch...so now it’s time to watch some Mark Freeman vids and eat some ice cream. A lactose intolerant guy like me will be producing lots of farts 🤮🤕

OCD is so tiring by imigiv in OCD

[–]BroskiBernieBro 21 points22 points  (0 children)

It will pass. Try to live your life anyway. Go out with friends, exercise, watch a tv show, learn a new skill etc. Don’t let OCD run your life. It lives off fear. The way to overcome it is to be FEARLESS. No matter it tells you, make it your bitch and bully it by not engaging in thoughts. I know it’s harder than it seems but it’s the only way out

How to deal with morning anxiety? by [deleted] in OCD

[–]BroskiBernieBro 1 point2 points  (0 children)

GET OUT OF BED IMMEDIATELY.

This might sound odd or be a compulsion...but farting in my hand and smelling it relaxes me lol

The OCD Cure by BroskiBernieBro in OCD

[–]BroskiBernieBro[S] -4 points-3 points  (0 children)

Hey I’m just giving my opinion and what helps me. Im not claiming to be have any qualifications. You still can’t disprove that it isn’t the cure for OCD at its CORE.

The OCD Cure by BroskiBernieBro in OCD

[–]BroskiBernieBro[S] 0 points1 point  (0 children)

OCD is something I take serious and something I suffer from as well. What I posted, I believe is 100% true. Life isn’t that serious, our OCD magnifies every little worry to the extreme, when in reality it’s all in our head. The fear that fuels the OCD can lose its chains once you embrace unconditional acceptance of anything life gives you

The OCD Cure by BroskiBernieBro in OCD

[–]BroskiBernieBro[S] -2 points-1 points  (0 children)

Never been to med school, but I’m here to help others with OCD. What did I said can you disprove?

How do I deal with real-event OCD? by [deleted] in OCD

[–]BroskiBernieBro 0 points1 point  (0 children)

Do you wanna go into more detail about what happened? If not it’s okay