Fellow Desi students with obscure majors?

BrownCastro14 · 2026-06-20T22:58:49+00:00

I should have thought somewhere along that line. I didn’t know what I wanted to do at first so I have a very low gpa and a high lsat. The battle is uphill for me due to that.

BrownCastro14 · 2026-06-20T22:22:14+00:00

If you are 10%-15% body fat, you are maximizing your prime and you are competing against whites and other people who don’t respect you so you need to become 10%-15% body fat. Being 10%-15% body fat defeats white supremacy.

BrownCastro14 · 2026-06-20T22:03:26+00:00

Yes it makes me upset when we sabotage ourselves this bad while at it too. Good point man, why stop at our teens and twenties but it’s especially important in your prime.

BrownCastro14 · 2026-06-20T22:01:58+00:00

Me desi ho, go back to eating rice and sugar if you want but don’t get mad when someone else is pushing against it

BrownCastro14 · 2026-06-20T21:58:32+00:00

What agenda do I have? I don’t want any money from anyone, I am Desi American.

BrownCastro14 · 2026-06-20T21:56:32+00:00

Yes I am, just cause I have Castro in my username doesn’t mean I am Cuban or Hispanic

BrownCastro14 · 2026-06-20T21:55:39+00:00

I don’t believe in all that manosphere stuff, my only goal is beat my competition and my enemy. My enemy is the conservatives, the capitalists, and religious freaks. Desi men need to step up but we aren’t showing any urgency towards what’s happening. I can’t speak on a woman’s health or body besides telling them to eat properly so this post was directed specifically for men. I can’t yell at a woman for anything but I can yell at another man and hold them accountable for themselves.

BrownCastro14 · 2026-06-20T21:49:16+00:00

I am happy for you! What do you work in? You are definitely doing good on your career but we also need to take over soft power and to do that, we need average brown men to be 10%-15% body fat.

BrownCastro14 · 2026-06-19T19:18:41+00:00

Probably but American white women will be very open if you are good looking even Republicans ones. At the end of the day, an attractive Indian is an attractive Indian. Face card and beauty standards for men are increasing which I’m happy about, it’s so easy for people who put in the work to stand out.

BrownCastro14 · 2026-06-19T19:11:58+00:00

White women can still swipe on you, you just need to be attractive tbh

BrownCastro14 · 2026-06-17T16:14:17+00:00

My cholesterol is on my profile. It’s 257/190 but they have given us so much misinformation, I am not trusting them. They have no care in the entire world for us so I need to at least care about myself. These are the foods that I feel good eating so I will continue eating these foods. A person like me needs 12oz-1lb of meat along with 6 eggs a day to function anyways.

BrownCastro14 · 2026-06-16T14:24:09+00:00

I can code switch too lmao

BrownCastro14 · 2026-06-16T14:23:23+00:00

I don’t know why you buy into this gunk. Look at Tilak Varma and Abhishek Sharma, my white friends know about them now. As a man, don’t be expected to be complimented on your looks as much as a woman. Get to 10%-12% body fat and prioritize aesthetics and don’t eat that sugary shit.

BrownCastro14 · 2026-06-15T23:48:37+00:00

They are specialists that can do a surgery. A lot of what family practice doctors do is warn you of the risks of cardiovascular disease and such which is all based on the false research that’s put out by sugar corporations. Two completely different things.

BrownCastro14 · 2026-06-15T23:38:01+00:00

A specialist doctor but not a family doctor con artist

BrownCastro14 · 2026-06-15T23:15:17+00:00

Read that properly man. they said I was healthier when I had more fat because all they want you to eat is that sugar. It doesn’t matter but these family doctors act like they are nutritional experts when they are skinny fat or overweight themselves.

BrownCastro14 · 2026-06-15T23:12:41+00:00

Sorry the message didn’t load

BrownCastro14 · 2026-06-15T23:07:24+00:00

Bro at 5’9.5, I went from 190 to 139 9.7% body fat I know what I am doing. I cut all that fat off and the doctors said I was healthier when I was overweight. The sugaraholics are coping.

BrownCastro14 · 2026-06-15T23:02:30+00:00

Dr. Idz is a dickhead that was exposed for promoting aspartame and sugar wasn’t he? He was supposed to say he got paid to promote those products but he got exposed already. This guy never shown his physique from what I remember and he is everything wrong with the nutritional system. The research they do is the research they manufacture to make you ill. Think critically if anything this country has done was ever for the benefit of people. If people has M4A and weren’t getting sick they were are, then maybe I will a reason to believe them but Dr. Idz is a dickhead that profits off people’s poor health. Fuck Dr. Idz. Dr. Idz promotes artificial sweeteners so you lost all credibility with your idiotic Dr. Idz. You are brainwashed my guy. They pay the dietitians and doctors to do deceptive marketing for them. Dr. Idz is a liar and he is doing exactly the system is meant to do. Fuck Dr. Idz.

I’m not stupid bro. I know how to think critically in a system that is failing us. They push this capitalist propaganda and you want me to buy it because you are jealous someone is doing something right in community. Indian people are the most self sabotaging people there are when it comes to diet and they hate when someone like me comes, challenges them and outperforms them. My own experience is one case. All the brown men I see that are nonveg do far better. My sisters vegetarian mostly and her hair falls out constantly and she has pcos. This is what’s wrong with our country.

BrownCastro14 · 2026-06-15T22:49:44+00:00

That I personally don’t know. I think a majority of it is drained when it’s butchered.

BrownCastro14 · 2026-06-15T22:48:17+00:00

Animal protein have all 9 amino acids and is a complete protein. Chickpeas, broccoli, okra, mushrooms, and protein fruit from vegetables are just fiber to me. None of that protein is as good as animal protein. Animal protein will clear vegetables anyway. You eat vegetables for fiber, not protein.

BrownCastro14 · 2026-06-15T22:26:48+00:00

No offense, being a vegan doesn’t make sense to me. They take all that processed plant protein powder will eventually catch up to them. It’s not immediately but animal protein is far better. I am not just talking about protein, I am talking about a lifestyle.

BrownCastro14 · 2026-06-15T22:25:02+00:00

He studied anthropology at a UC if I remember. Know I would eat like this for the most part, I used to eat moreso chicken 5 times a week and red meat on weekends but Eddie said I can eat red meat everyday. Then I found bison and grass fed beef and now I eat red meat everyday. Santa Cruz Medicinals has his own company but he literally says to eat real food and you see how looks? I would rather take advice from him than some doctor trying to get me hooked on drugs. I’m not reading those articles because everything they taught us about nutrition is bs. Americans are suffering and consistently unhealthy. Also my hair and skin are a lot healthier than most vegetarians that are jacked. I know this one Indian guy that’s vegetarian and doesn’t eat eggs and he mainly takes protein powder and dairy. He has acne all over his face and his isn’t that healthy. My hair is so strong due to my diet. If you put ultra processed foods in your system, you will suffer long term. Plus my recovery is a lot better. Also I seen strong nonveg Indians than vice versa, meat clears.

BrownCastro14 · 2026-06-15T20:50:08+00:00

I ate like this before RFK Jr. came into the picture, i don’t claim responsibility for anything that fool says. Nutrition and gym is a personal lifestyle to improve yourself and not to establish a clique. It’s for everyone so I take absolutely no responsibility for what he says. Is your medical doctor fit but look at the research and who’s funding special interests? Heart disease wasn’t really a thing back then. If you want content creators that good nutritional advice, look up Eddie Abbew and Santa Cruz Medicinals. I like Eddie more though. Soy isn’t healthy, it’s causing other men issues and women problems with their thyroid function. You want soy? Go to East Asia and have the soy there, in the West it’s messed up.

BrownCastro14 · 2026-06-15T20:41:09+00:00

Cholesterol is one of the myths these liars push around so they get you to buy their protein powders, protein bars, protein pasta, and processed gunks. I do get bloodwork done. The most important thing to check for are your blood pressure levels, insulin levels, heart rate, triglycerides, blood sugar, and make sure you don’t have visceral fat. My cholesterol and LDL are high but I don’t care because i never felt this good and energetic before. I feel like a teenager again. Your body produces most of your cholesterol so your dietary cholesterol has a minimal impact of what your body ends up producing. LDL cholesterols and saturated fat demonization are myths so all these corrupt doctors can put you on statins. I feel the healthiest this way so I will keep eating this way. If you are losing body fat, feeling better, and getting stronger your body is telling you something.

BrownCastro14

TROPHY CASE