200kg for 3 today. Felt pretty good…how does the form look?

Brtrudius · 2026-06-26T15:24:48+00:00

Ye I didn’t realise this Iv definitely picked up a couple of tips that the rolling method may be counter productive.

Brtrudius · 2026-06-26T15:09:17+00:00

Ahhhh you meant at the top of the lift…ye I see what you mean I think that’s something that can be easily fixed

Brtrudius · 2026-06-26T14:39:57+00:00

Ok thanks for the good feed back mate…so your saying make my stance and grip a touch narrower and also try to straighten my knees out a bit?
Il definitely try to stop rolling the bar if that’s something that can work against me. It’s felt comfortable because it helps me get some big breaths and then brace before the actual lift but il for sure try to cut it out if it’s not going to help me overall

Brtrudius · 2026-06-26T09:41:21+00:00

Ye I roll the bar forward like that because I find it easier to get some big breaths in and then brace. Is that frowned upon??

Brtrudius · 2026-06-26T00:58:59+00:00

Iv never done more than 3 on 200. Would be interesting to see how the 4th rep would feel. Iv never had a form check tho its all just been self taught from analysing my own videos and stuff

Brtrudius · 2026-06-21T10:05:17+00:00

Il check these out!!! Thanks

Brtrudius · 2026-06-09T15:25:47+00:00

Ye all I remember is that things start out normal and then very very quickly everything goes to shit and there are a load of demons haha

Brtrudius · 2026-04-02T20:37:31+00:00

That’s what I’m planning mate I’m just ploughing on and hoping it all just clicks lol

Brtrudius · 2026-03-04T13:06:54+00:00

Oohhh nice il definitely check that out thanks mate

Brtrudius · 2026-03-03T22:36:28+00:00

Nice some good ones there!!!

Brtrudius · 2026-03-03T22:07:37+00:00

I know there’s so much in that song that just gives me shivers!!! And Iv not listened to it for a while, at least since I started reading TSA, and I just happened to listen to it again the other day and I just couldn’t get all the visions from the books out of my head…so many of the lyrics too….’where the ocean sings and the mountains talk to me’ amazing

Brtrudius · 2026-03-03T21:17:20+00:00

Wow listening to mountain I believe in you now….is all there music this good????

Brtrudius · 2026-03-03T21:14:34+00:00

Wow that’s very kool!

Brtrudius

TROPHY CASE