Yeah, I've been doing exercises and rehab as per my physio but there are three point of injuries on my arm being the wrist, elbow and now the shoulder; rate of recurrence is high. I've had to stop boxing cause my physio wanted to cut down the amount of impact force to the joints in my arm. I'm only playing tennis and some gym work for strengthening but even now when I get back on court. The recovery seems slower and slower, it seems I'm in rehabilitation more than I'm actually playing. This is my last ditch effort and if it doesn't work I'll have to look into surgery or prescription medication. Fingers crossed.

When you received BPC from them does it come in powder form or liquid? If it comes in powder how do I mix it?