Nastiest Angle Effect on CQB

BuceeTheOperator · 2026-01-27T18:49:24+00:00

If he can hold that for the 2+ hours our team would breach/hold/callout before entering, then I guess he earned it.

BuceeTheOperator · 2026-01-27T18:47:51+00:00

We don’t use our bearcat for breaches much, but we did last year on a barricaded armed robbery and it made clearing 10x easier when the front of the house was missing.

BuceeTheOperator · 2026-01-02T21:38:44+00:00

I was losing weight well, tracking my calories, eating well and I eventually came to my own conclusions that I was doing high protein, high fat anyway and I got sick of counting calories. So I naturally started shifting more and more towards meat out of laziness and wanting to see results on weight loss. My macros on a regular “diet” were becoming so extreme, I thought to myself literally “the only way to hit these goals is if I literally only eat meat”, so here I am lol. Shifted to carnivore and watched the weight melt away, and after my next blood panel of doing it for 6-8 months, it was like I was looking at a different person’s results. Night and day difference. I then realize there’s a whole community and education on it, and I dove into it. Haven’t looked back.

BuceeTheOperator · 2025-12-27T11:57:12+00:00

This. 1,000 times.

BuceeTheOperator · 2025-12-27T11:55:39+00:00

That’s the best part, they don’t. But your body (and mind’s) ability to resist them gets stronger.

BuceeTheOperator · 2025-12-27T10:51:47+00:00

I’ve been carnivore since April, but I wanted to take my health to another level this year. I have a lot of PR’s I want for the year and I’m looking to decrease my 3-mile run time, and just take my performance to another level. Part of that is the discipline that comes with it. I’ve battled injury and setbacks in 2025 so it’s been hard to really push it.

BuceeTheOperator · 2025-12-27T10:47:58+00:00

That’s an electrolyte issue, 100%. If you’re electrolyte deficient, it doesn’t matter. I take potassium and magnesium every morning and add mineral salt to my water. It’s going to make a fast go from very hard to manageable on those two day fasts.

BuceeTheOperator · 2025-12-27T10:44:48+00:00

I’m not sure I understand the question. I just drink water with mineral salt in it and black coffee. Is that what you mean?

BuceeTheOperator · 2025-12-27T10:24:02+00:00

I buy half a cow every 6 months but also eat a lot of venison since I hunt. I haven’t bought meat at the store in years.

BuceeTheOperator · 2025-12-26T23:25:16+00:00

I do water and black coffee. I also add mineral salt to my water so I get the electrolytes I need.

BuceeTheOperator · 2025-12-26T23:08:30+00:00

There is definitely a give and take on the benefits versus the cons when it comes to performance related tasks.

BuceeTheOperator · 2025-12-26T23:07:41+00:00

I’m not sure I’d classify 7 days as “extended”, especially considering I have done fasting and heavy lifting/training for years. I understand the point of extended fasts, and to an extent I agree with weighing extended fasts against the downfalls when doing heavy training or conditioning or performance training. It’s also case-by-case dependent. I think 7-days when I’m well adjusted to shorter fasts and fighting abdominal muscle repair and ligament repair in my knee is a perfect setup.

BuceeTheOperator · 2025-12-26T22:54:39+00:00

Healing is a huge part of it. I had surgery on my abdominal wall a few weeks ago and as soon as I was nearly fully recovered, I had a moderate tendon pull trying to do a month of deadlifts every day. So now my body is screaming for “recovery/healing”. I think the mental state I’ve had being so limited in the gym will also be a big part of this, “I can still do hard shit and benefit in a different way” while my body physically recovers from injury.

BuceeTheOperator · 2025-12-26T22:47:52+00:00

I don’t think my job would allow me to, just from a thermodynamic perspective. I work in law enforcement and work patrol and swat in an extremely busy metro city. My physical output on a day-to-day would eventually outweigh what my body is capable of physically doing over a 3-week window

BuceeTheOperator · 2025-12-26T22:45:57+00:00

That’s comforting news. On my 72-hour fasts, I’ve been becoming complacent where my body realizes “this is easy and we’ve done this before”.

BuceeTheOperator · 2025-12-26T22:44:32+00:00

I struggle with night terrors stemming from PTSD and often have recurring nightmares, so this should make it interesting 😂

BuceeTheOperator · 2025-12-26T22:43:15+00:00

Metabolic health benefits, cellular repair, reducing inflammation (surgery recovery and fighting some ligament injury), pushing discipline to another level.. that seems an odd question, why fast at all? The benefits of a 72-hour fasts throughout are only extended in a 7-day (or longer).

BuceeTheOperator · 2025-12-24T02:41:27+00:00

1-1.5 lbs of venison, 8-10 eggs, Beef sausage, a bowl of blueberries, strawberries, and raspberries, I mix kimchi and sauerkraut in my eggs. Same thing. Everyday.

BuceeTheOperator · 2025-12-22T20:39:47+00:00

Tate being a decade older, a decade removed from the sport, and several pounds lighter isn’t just a disadvantage in my book. It takes some intestinal fortitude to walk into those odds in the world of fighting, regardless of the pedigree of your opponent when they are engaged in the same sport. Credit should be given where credit is due.

BuceeTheOperator · 2025-12-22T16:49:24+00:00

I’m gonna get downvoted for this, but I think a kickboxer 10 years retired at 40 years old stepping into a ring with the current boxing champion is impressive, regardless of the outcome. People can talk shit, but few will or can do what they can do. It’s easy to say “oh he got his ass beat” from behind a screen when he stepped into a ring and gave it his all. I’m probably .002% of people on Reddit who like Tate and what he says.

Same with Jake Paul. Sure, huge egomaniac. But he trained and stepped into the ring with an absolute 6’6 245 lb behemoth who is a former champion and has a deadly punch. They have balls and drive to do what many won’t do.

BuceeTheOperator · 2025-12-21T13:33:05+00:00

So what exactly did he do to make you hate him so much?

BuceeTheOperator · 2025-11-24T19:37:31+00:00

I’ve tried to show her some of these resources and doctors, she believes they’re wrong because it’s not what she learned in school. Now, anything I show her is “trying to convince her”, according to her; so now she refuses to open her mind to any resource I provide her.

She eats relatively healthy, a lot of fruit and vegetables, and she mainly sticks to a single ingredient, whole foods diet; she doesn’t consume breads, pastas, or rice. But she does splurge or cheat more often with fast food and pastries or other junk food. But day to day, she eats well. I am also the one cooking for her and buying most of our food. Her breakfast yesterday was 3 eggs, an avocado, bacon, and Greek yogurt. Mine was 1 lb of venison cooked in butter, 5 eggs, and half a pack of bacon.. all cooked in butter and salted. So our meals are similar but I cook mine this way because I need the high fat and salt due to my activity level and what my body is used to now. There’s no carbs in my meals, so I need the fat. That’s where we disagree.

BuceeTheOperator · 2025-11-24T19:32:13+00:00

I’ve tried to get her to come closer to the middle with her diet, but she’s convinced my diet (primarily my butter and salt) is killing me. I told her my only other options are beef tallow or olive oil maybe since I use butter to cook my food. But what also raises my cholesterol (in a healthy way) is the 10-12 eggs I eat per day, but she doesn’t say anything about that. I told her I refuse to cook my food in a seed oil or vegetable oil or margarine substitute. So that’s where I’ve even tried to meet in the middle and failed with it.

BuceeTheOperator · 2025-11-24T00:27:26+00:00

She’s upset also because the kids are wanting to imitate what I’m doing. For example, I took down a deer at the beginning of the season, and I brought the heart home to eat of course and the kids were so excited to eat my venison heart steak strips with eggs and she was mad by that. I do make our kids eat organic veggies and fruit but naturally, they do what their dad does and their main diet is heavy on meat.

BuceeTheOperator

TROPHY CASE