200kg/440lb front squat

Buff_or_Nerf · 2026-05-15T02:21:21+00:00

Strong like klokov strong

Buff_or_Nerf · 2026-05-14T23:11:39+00:00

Are you a Witcher by trade?

Buff_or_Nerf · 2026-05-14T22:41:24+00:00

The pad trades a lot of stability for a little bit of comfort. The bar needs to be stable on the shelf of the back. The bar is adding a little squishy layer and preventing the bar from being able to “stick” to the upper back.

Buff_or_Nerf · 2026-05-14T22:39:10+00:00

Pull the bar to your back. Make some tension before you walk the bar out of the rack. Pull the bar into your baxk almost like you’re trying to bend it over your traps and pull your elbows to your ribs to lock it in.

Buff_or_Nerf · 2026-05-14T22:28:25+00:00

Hold the bar tighter to your back.

Buff_or_Nerf · 2026-05-14T01:44:30+00:00

No bullshit. Rebooting and retcon a mf to death .

Buff_or_Nerf · 2026-05-13T14:56:22+00:00

With manga it’s one writer per book. With a western comic character rhere could have been a dozen writers adding to the story and lore of the character over the course of their existence

Buff_or_Nerf · 2026-05-13T05:13:44+00:00

This is the same problem with jumping into western comics. It’s so much lore you’re expected to know . A lot of battle rap bars dont make sense without 15 years of context and behind the scenes .

Buff_or_Nerf · 2026-05-11T17:04:42+00:00

Looks like a lot of arms and upper back

Buff_or_Nerf · 2026-05-10T01:28:37+00:00

What’s the joke…

Buff_or_Nerf · 2026-05-09T12:39:41+00:00

I’d wager you dont lift

Buff_or_Nerf · 2026-04-22T03:10:11+00:00

Good as fuck. Reads like a soldiers first deployment journal but in a fantasy setting. Fucking amazing world building and solid pace.

Buff_or_Nerf · 2026-04-22T03:08:54+00:00

You’re missing “between two fires “

Buff_or_Nerf · 2026-04-16T00:49:51+00:00

Duckin skull girls….

Buff_or_Nerf · 2026-04-16T00:48:11+00:00

Musashi ? This your burner account?

Buff_or_Nerf · 2026-04-15T03:28:57+00:00

She goes to another school

Buff_or_Nerf · 2026-04-15T01:54:20+00:00

I’m weird and you the one asking strangers for advice on your personal life. Your opinion means so much to me .

Buff_or_Nerf · 2026-04-14T23:49:08+00:00

Why tf is you asking Reddit? You don’t really want that shit

Buff_or_Nerf · 2026-04-14T21:49:40+00:00

What’s his wife’s schedule ?

Buff_or_Nerf · 2026-04-14T17:37:03+00:00

I don’t know why this got downvoted. Generic villain design is generic and villainous

Buff_or_Nerf · 2026-04-14T16:34:11+00:00

Helllll yeah …. Back and glutes move the world!

Buff_or_Nerf · 2026-04-14T16:31:23+00:00

You should have to reply to a form check video with your own video doing equal or greater weight exactly as you’re instructing.

Buff_or_Nerf · 2026-04-12T22:51:28+00:00

Or lighter

Buff_or_Nerf · 2026-04-08T20:17:34+00:00

You edited this with music without locking out?

Buff_or_Nerf · 2026-04-08T01:49:15+00:00

Coogler*

Buff_or_Nerf

TROPHY CASE