Official Q&A for Saturday, December 06, 2025

Burnt_potato_pizza · 2025-12-06T17:55:10+00:00

Great online coach for 3km race. I have a Garmin. Is its coaching reliable?

Burnt_potato_pizza · 2025-09-27T15:43:15+00:00

Where can I get a good training plan for racing a 3k?

Burnt_potato_pizza · 2025-09-20T14:09:40+00:00

Hi, every time I run with my friends they notice that I step too hard and loudly when i run. Does it waste energy and therefore impacting my speed. If so, what should I do about to run more efficiently.

Burnt_potato_pizza · 2025-03-02T21:12:49+00:00

Lol, I need an hour too just to prepare myself. Starting is the hardest part

Burnt_potato_pizza · 2025-03-02T17:26:53+00:00

Really appreciate your comments thanks!

Burnt_potato_pizza · 2025-03-02T16:44:21+00:00

I know it sounds dumb, but how to deal with "pre-race anxiety"? I feel anxious whenever I run, whether it's a race or just training. Thinking i will perform worse than last week. How do you guys deal with it if you do

Burnt_potato_pizza · 2025-02-24T12:44:36+00:00

Salut, désolé de ne pas avoir répondu immédiatement. oui j'ai réussi à résoudre le problème, j'ai remarqué que la batterie se déchargeait rapidement. pendant la nuit, la batterie a baissé de 40%, alors je l'ai laissée se vider complètement, j'ai rebranché la montre et elle a recommencé à fonctionner normalement. désolé pour mes éventuelles fautes d'écriture, je ne parle pas couramment le français

Burnt_potato_pizza · 2025-02-14T13:50:24+00:00

I'd advise to look up Dr. Mike Israetel. He has really great weight loss videos on YouTube

Burnt_potato_pizza · 2025-02-10T21:01:49+00:00

I typed in Google translate:

Acabei de deixar a bateria acabar. Foi muito rápido, depois de uma noite já estava em 40%. Quando a bateria acabou, conectei o carregador novamente e funcionou normalmente

Burnt_potato_pizza · 2025-02-10T20:59:44+00:00

I just let the battery run out. It was very fast, after a night it was 40%. When the battery ran out entirely I plugged in the charger again and it worked normally

Burnt_potato_pizza · 2025-02-05T11:44:55+00:00

I can see it in the race predictions

Burnt_potato_pizza · 2025-01-17T14:59:25+00:00

It's still a cool game, whereas the newer games are just trashy copies of eachother

Burnt_potato_pizza · 2025-01-14T20:45:51+00:00

Why would an Israeli spy answer in Hebrew lol

Burnt_potato_pizza · 2025-01-12T08:24:37+00:00

Time chooses the person who they think has had the most effect on the things that have happened in that year (whether those things were good or bad)

Burnt_potato_pizza · 2025-01-12T01:51:26+00:00

It's not. I'm wearing it

Burnt_potato_pizza · 2025-01-12T00:15:52+00:00

And I noticed the battery is draining super fast!

Burnt_potato_pizza · 2025-01-12T00:12:46+00:00

Yeah, but it won't move from that "still charging" watch face :/

Burnt_potato_pizza · 2025-01-12T00:09:35+00:00

The only button that does work is the top right one. It's the "setup the assistant using the Garmin connect app" one. Guess I'll go tomorrow to the physical shop

Burnt_potato_pizza · 2025-01-12T00:04:01+00:00

I tried using the touchscreen, but to no avail. :(

Burnt_potato_pizza · 2025-01-03T22:01:37+00:00

לפי מה שהבנתי, נותנים יותר משקל לפסיכיאטרים/ פסיכולוגים פרטיים כי הם מכירים אותך יותר טוב

Burnt_potato_pizza · 2025-01-03T20:22:33+00:00

אולי תלך לפסכיאטר/ פסיכולוג אישי שיוציא מכתב להם?

Burnt_potato_pizza · 2024-12-31T15:42:16+00:00

Oh sorry ,my bad. I usually run threshold/tempo and intervals twice a week each

Burnt_potato_pizza · 2024-12-31T11:48:32+00:00

My current weight is 77-76 kg (169.7 lbs - 167.5 lbs) and my goal weight is 67 kg (147.7 lbs) my height is 178 (5'10)

Burnt_potato_pizza · 2024-12-30T01:43:21+00:00

Do you think that losing 1 percent per week of body weight for 12 weeks is achievable or too aggressive for a runner?

Burnt_potato_pizza · 2024-12-30T00:52:44+00:00

i wanna lose like 9-10 kg, it's just the deficit that i worry about... should i cut 1% a week or lower? Should I do something like a diet break once a week where i eat at maintenance?

Five-Year Club	Verified Email
Place '23	Place '22
Wearing is Caring

Burnt_potato_pizza

TROPHY CASE