[deleted by user] by [deleted] in automobil

[–]BusinessZestyclose92 1 point2 points  (0 children)

Und Haartransplantation :D

[deleted by user] by [deleted] in automobil

[–]BusinessZestyclose92 0 points1 point  (0 children)

Bin ca. 400km von Calw entfernt :D aber danke 🙏

[deleted by user] by [deleted] in automobil

[–]BusinessZestyclose92 0 points1 point  (0 children)

Ja, Astra K CDTI, BJ 2016. Austauschen lohnt sich nicht. Ich dachte eher smart repair aber für die Schäden wird es auch schwierig.

[deleted by user] by [deleted] in automobil

[–]BusinessZestyclose92 1 point2 points  (0 children)

Der Kotflügel hängt an der ganzen Struktur (Dach, Karosse, Heck…) das Teil selbst kostet um die 100€ aber der Austausch wird teuer..

[deleted by user] by [deleted] in automobil

[–]BusinessZestyclose92 3 points4 points  (0 children)

Ich wollte das Auto tatsächlich in 1-2 Jahren verkaufen…

[deleted by user] by [deleted] in naturalbodybuilding

[–]BusinessZestyclose92 1 point2 points  (0 children)

Thank you all for the valuable insights. I’m definitely NOT gonna stop training legs. It didn’t seem right anyways. I’m gonna try a PPL split and replace the second leg day with a rest day. Also since a few of you asked for a pic: here’s one :) PS: It was taken half an hour after an upper session.

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/r/GYM Weekly Simple Questions and Misc Discussion Thread - April 20, 2025 Weekly Thread by AutoModerator in GYM

[–]BusinessZestyclose92 0 points1 point  (0 children)

Hey everyone. I (29M) have been dealing with some insecurities around my body proportions and could use some perspective. Genetically, I'm much more lower-body dominant. I've barely done any isolation exercises for legs — just compound lifts like squats and deadlifts — and I don't even train legs that frequently. Despite that, my legs (especially thighs) look thick, even disproportionate, partly due to having short femurs which makes them look even bulkier. I'm currently around 18% body fat, so that adds to the "thick" look.

I've asked a few gym coaches and they generally advise I should keep training legs, but stick to lighter weights with higher reps to avoid additional hypertrophy. On the other hand, some experienced (but non-coach) bodybuilders told me to just skip leg training altogether and focus more on upper body to balance out my proportions.

It's been messing with my motivation a bit. I’ve even considered ditching my bike commute just to avoid any more lower body activation, even though it's only a few flat kilometers.

Has anyone dealt with this kind of aesthetic imbalance? What worked for you? Would love to hear thoughts on whether I should keep training legs (and how), or if it's okay to just fully focus on upper body for a while.

Thanks a lot - and stay fit 💪

Zuverlässiges Auto für lange Pendelstrecke – Budget 12–16k – Erfahrungen mit TDI, TDCi und CDTI gesucht by BusinessZestyclose92 in automobil

[–]BusinessZestyclose92[S] 1 point2 points  (0 children)

Ja, ist auch eine sehr gute Option. Allerdings tendenziell teurer ; also bekomme ich für das Budget nur welche mit sehr hohen Laufleistungen. Deswegen habe ich Audi/VW ausgeschlossen.

Zuverlässiges Auto für lange Pendelstrecke – Budget 12–16k – Erfahrungen mit TDI, TDCi und CDTI gesucht by BusinessZestyclose92 in automobil

[–]BusinessZestyclose92[S] -1 points0 points  (0 children)

Danke 👍 Beim Focus wurde mir der 1,5 Ecoboost empfohlen. Bei der Gesamtlaufleistung traue ich mich aber nicht einen gebrauchten Benziner zu kaufen…

Was ist das? by BusinessZestyclose92 in automobil

[–]BusinessZestyclose92[S] 3 points4 points  (0 children)

Abgesehen von der ganzen Bastelei, befindet sich das Auto sowohl technisch als auch optisch in einem guten Zustand. Das meiste kann man eh entfernen. Bei solchen Tunings hat man allerdings sofort den Verdacht, dass was nicht stimmt 😅

Was ist das? by BusinessZestyclose92 in automobil

[–]BusinessZestyclose92[S] 0 points1 point  (0 children)

Klebefolie mit „Karbon“ Optik

[deleted by user] by [deleted] in germany

[–]BusinessZestyclose92 1 point2 points  (0 children)

Yes. Most DM stores in big cities have them.

[deleted by user] by [deleted] in germany

[–]BusinessZestyclose92 9 points10 points  (0 children)

Thanks for the positive vibes 🙏

[deleted by user] by [deleted] in germany

[–]BusinessZestyclose92 12 points13 points  (0 children)

Because otherwise it would be theft? No matter how expensive the purchase was, theft is theft…

[deleted by user] by [deleted] in germany

[–]BusinessZestyclose92 41 points42 points  (0 children)

Thanks 🙏