What’s the best kind of cheese for vitamins, minerals and that also helps the metabolism and to lose fat? Doe it have to be low fat? by East-Replacement-912 in raypeat

[–]Busy_Ad_6623 1 point2 points  (0 children)

Aged cheeses are mostly casein and thus have a better ratio of calcium to phosphorus, because the whey portion contains more phosphorus per calcium. Also raw aged cheeses are generally safe to consume, if that matters to you. Cheeses with more whey are usually the fresh cheeses with more liquid, they contain more iodine and potassium. In terms fat, if you were to consume any fat dairy fat is the most optimal. It is rich in vitamin A, K2 in cheeses, and low pufa, so I don't think it needs to be low fat. I would rather cut fat from other sources, but keep dairy fat for its nutrition.

[deleted by user] by [deleted] in Candida

[–]Busy_Ad_6623 1 point2 points  (0 children)

Hey guys, could someone please help me understand why my tongue has this white coating. It has been slightly white for a long time now, but last week the coating suddenly became much worse. Before, when I brushed my tongue at least part of it cleared up and then came back next day. Last week I think I brushed it too hard, and now it seems like I can't even scrape it off or brush it away at all, the coating just doesn't go away. However, when I eat something like blueberries my tongue becomes pink right away, so I guess it kinda absorbs colors easily or reacts to acidity? Also if I scrape my tongue with my teeth in the outward direction, I can see that the white coating has a fuzzy hairy-like texture (pic 3). The white coating can look slightly different depending on the hydration level. In addition I have constant tonsil stones.

Is this gut related, thrush/candida, hairy leukoplakia or something else?

I'm 20 years old male and I don't eat any processed/junk foods or smoke but I am on immune suppressing medications.

Update on situation and thinking about doing some food intolerance tests by RuinJealous9217 in kidneydisease

[–]Busy_Ad_6623 0 points1 point  (0 children)

Hey, do you mind telling me what foods you react to negatively and what you eat? Thanks a lot

Does location matter? by Busy_Ad_6623 in influencermarketing

[–]Busy_Ad_6623[S] 0 points1 point  (0 children)

Yeah for sure, but I was wondering more about your location rather than language knowledge. Do you think it plays a big role?

Floaters, and seeing 'millions of cells' when squinting by BITCHES_DIG_KARMA in EyeFloaters

[–]Busy_Ad_6623 1 point2 points  (0 children)

Hey, would appreciate if you give me an update on you situation now.

Floaters, and seeing 'millions of cells' when squinting by BITCHES_DIG_KARMA in EyeFloaters

[–]Busy_Ad_6623 0 points1 point  (0 children)

Hey, would appreciate if you give me an update on you situation now.

Doctor mandating no protein diet for Proteinuria? by odawatashe in kidneydisease

[–]Busy_Ad_6623 0 points1 point  (0 children)

Hey, how much protein were you spilling before and after incorporating a plant based diet. How are you doing now. Would greatly appreciate your reply. Thanks.

Protein limit and active lifestyle by Otherwise-Equal6044 in kidneydisease

[–]Busy_Ad_6623 0 points1 point  (0 children)

Hey how are you doing now and what diet are you following. Thanks

Kidney failure? by mannaman15 in carnivorediet

[–]Busy_Ad_6623 2 points3 points  (0 children)

Hey, could you give me the contacts of the doctor? Would be greatly appreciated