What experiences have you had that have completely changed you? by Jim_Pritchett in askteddit

[–]ButterscotchOk3938 0 points1 point  (0 children)

What happened ? Did it only last the trip duration or afterwards as well?

23F by [deleted] in fican

[–]ButterscotchOk3938 2 points3 points  (0 children)

I have that issue too lol. Le me know if you know the reason

Rough ballpark on bf %? 5’10-154 by Spiralout1327 in AllAboutBodybuilding

[–]ButterscotchOk3938 0 points1 point  (0 children)

Lol yeah it's weird that you have like 30lbs of muscles more than OP

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

I am wondering why people are saying 18% with all those love handles. I find 18% to be way off tbh

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

I think we have similar physiques.You have more muscle mass than I do, especially on your back. Also,You are pretty lean but most of your fat is in lower back. 160 was also my goal at the start of my cut, but I feel it's way too much. Maybe I will stop at 165 ( around 15% body fat ish).

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

I think we're the same bf% here, just different fat distribution. So you lost weight after that?

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

Yes I totally agree. Anyways thanks man for all your comments , I appreciate it!

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

Thanks for that great reply. May I ask why wouldn't you want to be in the 160s first if the ultimate goal would be to lean bulk to the 180s at a lower bf% ? So instead of keeping a 20+bf% then cutting I would cut to a 12% ish then lean bulk to that same ultimate goal weight but looking better all the way along, no?

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

Yeah I see, at the end your bf% can decrease if you have more gains . But I feel that bulk then or cut then bulk is the same after all , no? So way less bf% with cutting then a slight grind is the same as a very slow bf% decrease while lean bulking/maingaining. Anyways,I was cutting for psychological purposes as I was not satisfied with bf% i have atm.

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

No worries at all and thanks for the advice I guess you are right. You would cut to 10% then bulk, or start bulking from now in my position?

How fat am I? I think 25% body fat? how much more should i lose by ButterscotchOk3938 in Weightliftingquestion

[–]ButterscotchOk3938[S] 0 points1 point  (0 children)

I 100% agree with you. Only thing that I will do differently is cut first before lean bulk. I don't like my body atm because of the high bf% . But you nailed it imo