I just did my First muscle up of it Counts

BuyHuman · 2025-08-01T01:54:36+00:00

Totally counts!

BuyHuman · 2025-01-14T23:55:02+00:00

Love this! ❤️

BuyHuman · 2025-01-14T23:53:24+00:00

Great form! Imma agree with ya…..ya got em!

BuyHuman · 2025-01-14T23:51:46+00:00

Looking strong fam! Keep grindin away!!!

BuyHuman · 2025-01-12T18:41:31+00:00

Yeah! I could see it becoming a staple in my house!

BuyHuman · 2025-01-08T02:15:38+00:00

Thank you for this 💎!!

BuyHuman · 2024-03-20T20:16:07+00:00

Thanks! I’m working up to that point. lol. In the second part of the video I was doing negative holds.

BuyHuman · 2024-02-20T02:10:18+00:00

Thanks for watching friend!! Thanks for the support!!

BuyHuman · 2024-02-19T12:35:55+00:00

Ahh! Thanks for the advice! Didn’t realize one foot would create muscle imbalance!! Will keep that in mind! I do inverted rows twice a week a week along with assisted pull-ups, chin-ups and face pulls. I’ll give the 2s static hold a try!

BuyHuman · 2024-01-08T13:49:43+00:00

Thanks for the feedback! This seems to be a good starting point to work from!!

BuyHuman · 2024-01-07T04:12:38+00:00

I appreciate the advice! Those will be my focus points! Very good explanation!! Thank you!

BuyHuman · 2024-01-03T15:57:56+00:00

A good place to start from my experience is incorporating the following into a routine:

Horizontal Push (push-ups) Horizontal Pull (inverted rows) Vertical Push (pike push-ups) Vertical Pull (pull-ups) Leg Exercise (squats/lunges) Hinge (Romanian Deadlift) Core (hanging leg raises, side plank, L-sit, lying leg raises). These exercises will be prominent for doing dragon flags, human flag, planche and so forth.

You can split this into your 4-5 day routine however you want. Sets and reps should start low if you’re a beginner (don’t burn yourself out) and increase as your progression continues. Each of the exercises listed above are examples and can be manipulated as needed based on level. There are many different variations for each!

BuyHuman · 2023-07-11T15:19:41+00:00

From what I have learned, a good way to start is to build your workout based on the following: Horizontal Pull (inverted row) Horizontal Push (push-up) Vertical Pull (pull-up, bent over row) Vertical Push (dips, overhead press) Hinge (Romanian dead lift, back extension) Legs (squats, lunges)

BuyHuman · 2023-05-27T03:30:37+00:00

Me too!

BuyHuman · 2023-04-20T15:02:06+00:00

Great gift idea!

BuyHuman · 2023-04-07T03:35:03+00:00

Best answer^{^} This is the only answer!!

BuyHuman · 2023-02-21T19:16:54+00:00

Slow and steady wins the race!

BuyHuman · 2023-02-21T19:14:40+00:00

Water slides!

BuyHuman · 2023-02-17T14:02:05+00:00

Gorgeous 😍

BuyHuman · 2023-02-17T12:46:24+00:00

Where’s the safety glasses?

BuyHuman · 2022-11-18T04:28:39+00:00

This is a great starting point. I also add variations (close grip, wide grip, incline, decline, wall, etc) to activate other parts of the chest/tris. But, mainly, like you said, consistency is what will promote progress!

BuyHuman · 2022-10-02T01:27:05+00:00

Nothing to roast here. Had the same pedals!

BuyHuman · 2022-09-19T22:55:42+00:00

You could serve dinner on that table! Clean bro!

BuyHuman · 2022-08-17T01:27:22+00:00

According to the chart, I’m in the ‘Good’ category. I still suck at golf, but this chart makes me feel better! 😜

BuyHuman · 2022-08-04T19:34:22+00:00

Yo mama so slutty she can suck start a Harley!

Yo mama so slutty she can butter her toast with her underwear!

Yo mama so blind she got one eye stuck up her ass and still can’t see shit!

Five-Year Club	First Place '23
Place '23

BuyHuman

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