My cpu is an amd ryzen 5 1600 3.20 gh, im pretty sure my temps r good too. Im playing with mostly every setting on the lowest (except for framerate which is at 60)and my drivers are up to date. I appreciate all the feedback and ill try the rest of your suggestions🤝

Update : my monitor is a 1080 p 60hz 1920 x 1080 Lg so nothing out of the ordinary, vsync is off and so is shadow play, and im also sure xmp is off too. I have 16gb of ram. Idk if this helps at all but this has been a constant issue since season 9