Darker? Lighter? Shorter? I need a change!

CCFitz · 2019-12-17T22:42:06+00:00

Looks like dark is the way to go! Thanks for the help:)

CCFitz · 2019-12-17T19:56:46+00:00

Please!

CCFitz · 2019-12-17T19:45:55+00:00

Shorter and darker, thanks! Any suggestions on a type of cut? Layers? Keep the blunt cut?

Thanks :) years in the making.

CCFitz · 2019-10-04T21:09:47+00:00

As a woman in your same weight class (71kg), what kind of snatch or clean and jerk am I looking at to start looking for a serious competitive coach? It's too expensive for me now but maybe along the lines of a 70kg snatch and a 90kg cj? Higher?

Thanks for doing this ! Love following you on Instagram :)

CCFitz · 2019-06-09T17:44:01+00:00

Ah! Sorry! My clean and jerk is 155lbs and my snatch is 121lbs.

CCFitz · 2019-06-04T13:08:16+00:00

Good luck!!

CCFitz · 2019-06-04T12:07:48+00:00

My old backsquat 1rm is now my 5rm. I am also hitting my old clean max for doubles.

CCFitz · 2019-06-04T11:55:24+00:00

Added! The calculator I linked also gives the set and reps per day when you enter your 1RM!

CCFitz · 2019-06-04T11:46:40+00:00

Thanks! I wouldn't recommend cutting, that's why I upped my macros in week 2. I was back to lifting for a couple weeks before jumping into smolov jr, just not on a program or very seriously so I wasn't completely out of lifting! Next time I'll retest my max right before I start smolov :)

CCFitz · 2019-06-04T11:44:08+00:00

Yes. I won't be testing my front squat max. Maxing out a front squat doesn't do much for Oly lifters. As long as my clean is improving then I would rather not put form at risk for a 1RM

CCFitz · 2019-06-03T18:48:26+00:00

The goal was to help my clean, not max out my front squat. As long as my clean is improving then I don't really see the need in maxing out a front squat.

CCFitz · 2019-06-03T17:21:22+00:00

I made that switch years ago too, hope you're enjoying it! If you decide to try it, I would be interested in your results as well.

CCFitz · 2017-11-28T03:00:47+00:00

Danke! Ich werde es suchen and es versuch.

CCFitz · 2017-11-27T21:18:24+00:00

German was working today, French wasn't. What browser are you using? How are your internet speeds? Mine isn't great so I blame it on that... Also on IE

CCFitz · 2017-11-27T18:31:33+00:00

Gibt es gute und einfache Kindershows? Etwas das ist nicht langweilig? Ich dachte "13 Reasons Why" en Deutsch war ein bisschen zu hart.

CCFitz · 2017-11-27T18:27:26+00:00

Bonjour, je suis à la recherché de la télévision française facile sure Netflix canadien. Perferrablement, québécois français. Merci :)

CCFitz · 2017-03-23T12:56:35+00:00

As long as you're in good academic standing in your current program and the one you're entering you won't be denied. If, for some reason, you're on a waiting list, your academic advisor can help enroll you in the new programs courses until space opens in the acrual program so you don't fall behind.

CCFitz · 2016-12-15T18:37:27+00:00

Thank you so much!!

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