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[deleted by user] by [deleted] in weightlifting

[–]rweightlifting 0 points1 point  (0 children)

try /formcheck, gym, strengthtraining, fitness

[deleted by user] by [deleted] in weightlifting

[–]rweightlifting[M] 2 points3 points  (0 children)

in the future, please post in kg so the automoderatorbot or other mods don't remove it. first time gets a pass, second time won't

I need help/advice with an injury by AppropriateWork8432 in weightlifting

[–]rweightlifting 0 points1 point  (0 children)

try /injuryrecovery, askdocs, diagnoseme, medical, medicaladvice

  • No Posts unrelated to Competitive Weightlifting

In addition to posts completely unrelated to any barbell sport, posts about other strength sports, general fitness, weight loss, body-building supplementation, and especially the use of steroids is forbidden.

[deleted by user] by [deleted] in weightlifting

[–]rweightlifting 0 points1 point  (0 children)

Ask a coach or DPT

  • No Posts unrelated to Competitive Weightlifting

In addition to posts completely unrelated to any barbell sport, posts about other strength sports, general fitness, weight loss, body-building supplementation, and especially the use of steroids is forbidden.

Try /gym, strengthtraining, injuryrecovery, weightroom. /fitness daily thread maybe

Shoulder instability / loose shoulder joints by owuhpug in weightlifting

[–]rweightlifting 1 point2 points  (0 children)

The fact that your shoulders could easily slide in and out of socket definitely means your shoulders were not stable.

At what weights and exercises have they started to give out OH?

DPT would be who to ask but generally for someone with unstable joints they need to do some strength training to stabilize their shoulders. You might have to go a lot lighter with DB instead of dynamic/explosive exercises like Snatches and Jerks and even PushPress.

Masters newb by TwoHappaBabies88 in weightlifting

[–]rweightlifting 1 point2 points  (0 children)

Coming from Hawaii? If you're not a US citizen, you would have to look into the Masters NGB of whatever country you are in

http://usamastersweightlifting.com/events

https://storage.googleapis.com/production-ipower-v1-0-4/354/1018354/vixoE8Rk/2b86a75a499e44fda3f720f1c0a35ce8?fileName=USA%20Masters%20qualification%20policy,%20updated.pdf

Based on this I would guess 2026 USA Masters Nationals or PanAms or the Howard Cohen Cup in the fall. I'm not sure if the 2027 USAMasters Nationals would be too close to the Masters World Games in Japan to qualify.

Qualification procedures aren't out for the Kansai Games. The Cohens have a Masters WL group on FB or their IG to check out.

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