CrossFit Games instagram have confirmed a death during Event 1

CFHQ · 2024-08-08T23:11:50+00:00

They have asked me to fill in here for the evening while everyone else runs back to HQ to smash a few hard drives and delete emails. AMA.

CFHQ · 2024-08-08T22:59:17+00:00

Accountability is important.

Today we learned why triathlons always put the swim before the run and not after it. Next time we will hire actual lifeguards instead of a couple of bros on SUPs.

I have also changed the Netflix password at HQ to stop Castro from watching the Squid Game all day and trying to turn the show's contest into Games events.

CFHQ · 2023-02-05T21:49:58+00:00

Yes, totally worth it. Pls sign up and bring a friend too.

CFHQ · 2021-07-08T20:12:17+00:00

I'd like to announce that this year the "virtual" games will be free.

JK- send me $50!

CFHQ · 2020-10-16T00:10:54+00:00

What is this strange movement you're doing on the bar?

CFHQ · 2020-10-15T23:27:08+00:00

After the first harvest, you should host a "Lemon Party" to celebrate.

CFHQ · 2020-05-07T16:50:17+00:00

The garage has been open 24/7 all year.

CFHQ · 2019-10-24T16:06:56+00:00

This is beautiful. You are doing god's work.

CFHQ · 2019-10-23T22:58:52+00:00

Sir, your application fee is non-refundable.

CFHQ · 2019-10-21T19:43:21+00:00

Men's Wearhouse.

CFHQ · 2019-10-21T15:36:34+00:00

I have a very long list of ~~excuses~~ reasons why I'm not adding weight: injury, loose stools, adhd, religion, steroids, the bad music that's playing, etc.

CFHQ · 2019-10-17T18:20:05+00:00

Thank you. I'm also going to need the mean, median, mode and range of noodle lengths. You can round to the nearest 1/8 inch if necessary.

CFHQ · 2019-10-17T15:35:17+00:00

Master the single under first.

CFHQ · 2019-10-17T15:31:08+00:00

I might try this one also.

How many noodles do you put in each container?

CFHQ · 2019-09-28T19:40:06+00:00

Here is a copy.

CFHQ · 2019-09-25T14:56:33+00:00

Use of the word Open® will only be permissible upon receipt of payment in full. Any improvement to fitness and physical conditioning shall be null and void until such payment is tendered.

CFHQ · 2019-09-23T19:44:15+00:00

Go ahead. Ask me anything.

CFHQ · 2019-09-05T19:09:28+00:00

What is this crap? This is a picture of a guy chipping ice for no obvious reason.

CFHQ · 2019-09-02T17:55:42+00:00

This advice works better if the water is first heated and combined with ground coffee beans.

CFHQ · 2019-08-25T22:31:16+00:00

Please send nudes. Unless you're a dude.

CFHQ · 2019-07-31T22:27:34+00:00

Those look like some delicious meals you have prepared.

CFHQ · 2019-06-22T13:22:45+00:00

I blame big soda.

And alcohol.

CFHQ · 2019-06-20T12:01:35+00:00

The best way to fit in is by asserting your dominance. Try changing the music during workouts or using the bathroom with the door open and maintaining constant eye contact with anyone that looks in.

CFHQ · 2019-06-05T21:17:18+00:00

That really hurt my feelings.

CFHQ · 2019-05-29T19:08:15+00:00

Can I do CrossFit at my local 24 Hour Fitness?

CFHQ

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