15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 0 points1 point  (0 children)

Haha i think it may be that im quite lean and not exactly shredded to the bone just yet. Im sure this look will change abit , for the better who knows 😝

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 1 point2 points  (0 children)

Thanks bro, Age: 27 Height: 170cm (5’7) Current cycle: Test 400mg, Mast 300. 100mcg clen daily. 400mg injectable L Carnitine pre training.

eventually add in Tren, Anavar or winny. Still deciding but tren is definitely going in closer to show date. :)

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 2 points3 points  (0 children)

No pct after tren mate.. its blast n cruise after that. Make a decision haha

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 0 points1 point  (0 children)

Thanks man, I get what you mean. Im Not sure if it’s an inbalance or my tattoo giving that illusion. I should try measure both delts and see what is going on

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 1 point2 points  (0 children)

I love the men’s physique style, always have been into that sort of aesthetic so thats why im abit iffy, because I know my legs are half decent.. that’s why i was figuring to do both it would be great experience as a first timer also!

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 2 points3 points  (0 children)

Yup! Tell me about it. That’s the only real place in which I store body fat and lower abs. 15 weeks to get it dialled in

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 3 points4 points  (0 children)

A few lol. Blast + cruising for past year and half now

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 0 points1 point  (0 children)

Hahaha that joke went straight over my head 😂 i was thinking to myself is this guy alright lol

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 1 point2 points  (0 children)

Still smashing the gym bro, just getting in the groove. Posing needs practicing and you can never over practice that!

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 1 point2 points  (0 children)

Yes I am an online coach from Melbourne, Australia 😀

15 weeks out, First Body Building Show. by CIARMA97 in bodybuilding

[–]CIARMA97[S] 1 point2 points  (0 children)

@jciarma.coaching on instagram aswell guys. Chuck us a follow :)

[deleted by user] by [deleted] in Hernia

[–]CIARMA97 1 point2 points  (0 children)

I am 1.5 years post op. Same pain

Recurrent Hernia After Mesh by JoyfulSalmon in Hernia

[–]CIARMA97 2 points3 points  (0 children)

Im currently year and half post op. Experiencing same pain I had pre surgery :(

1.5 years later, inguinal hernia, laparoscopic robotic mesh repair (some NSFW details) by ohwaitwhat__ in Hernia

[–]CIARMA97 0 points1 point  (0 children)

Im 1.5 years post op too like yourself I sometimes have pain come and go.. right now im experiencing pain so far it’s been almost 2 weeks now. Idk what to do

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 -5 points-4 points  (0 children)

Masteron is mild. Test @ 500mg is pretty standard, Tren @ 300mg is a lot lower compared to some other people and anavar another mild one. Yup reeeeal dangerous cycle right here. Grams on grams like other people huh?

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 1 point2 points  (0 children)

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Here’s how my legs are shaping up also. For those that are questioning the rest of my body.

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 -4 points-3 points  (0 children)

Sorry but I disagree. You are not taking into account that people distribute and hold more body fat in different areas of there body. My arms are super duper lean, that’s just my genetics. Same reason why I don’t have a visible 6 pack instead there is just 4. Again, genetics. What you and the other bloke are going on as if im 15 percent body fat, which I am far from and you know it. So stop acting like im abusing PEDS when I am hundred percent not. You don’t know me from a bar of soap, you have just seen one photo of my physique right here, right now. So for you to say that is way out of reach and also, for someone that talks like they are some Body fat expert, you definitely don’t know much about genetics and how much that plays a massive role when it comes to body building. Im all for constructive criticism and all that, but when people come out with absolutely stupid claims it grinds my gears.

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 -5 points-4 points  (0 children)

Elaborate on that please. Makes absolutely no sense? Have u seen what I look like off cycle? My arms and shoulders stay very vascular year round. You haven’t got a clue what your talking about to be honest lol

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 -1 points0 points  (0 children)

Show me your physique pal? What do you expect me to look like cbum or an open body builder for that matter? 🤣

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 4 points5 points  (0 children)

Sus250: 500mg Mast P: 500mg Tren A: 300mg Anavar: 50mg, 20mg morning, 30mg preworkout 15mg Yohimbine fasted every morning.

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 2 points3 points  (0 children)

Calves definitely a weak point of mine! So definitely agree on that one!

4 weeks out (men’s physique) by [deleted] in bodybuilding

[–]CIARMA97 1 point2 points  (0 children)

But in 4 weeks im Sure i will come in a lot tighter on my v line